Athlete · Open Men · 30-34 ·

NED

Bas Blaauwgeers

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:17 (Maastricht 2026) · Doubles Men 1:14:31 (Barcelona 2026).

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1:24:17 Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 46% Open Men place · Maastricht 2026 932nd of 2,058 Open Men finishers there

1:24:17 latest race · Maastricht 2026 first Open Men race Open Men

Sled push strongest segment · Maastricht 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:17Maastricht 2026 · 1 race Doubles Men1:14:31Barcelona 2026 · 1 race · with Quint De Pagter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:24:17	top 46% 932/2,058	43:10	33:06	8:06	splits SkiErg4:19Sled push2:08Sled pull3:51Burpee broad jump5:16Row4:43Farmers carry1:53Sandbag lunges5:12Wall balls5:44Run 13:49Run 24:52Run 35:18Run 46:37Run 55:59Run 65:12Run 75:18Run 86:09Full report for this race →
Barcelona 2026 14 May 2026team: Bas Blaauwgeers, Quint De Pagterwhat the whole field did →	Doubles Men · team 30-34	1:14:31	953rd of 1,722	44:29	24:23	5:43	splits SkiErg4:27Sled push1:57Sled pull2:23Burpee broad jump2:39Row4:26Farmers carry1:24Sandbag lunges3:12Wall balls3:55Run 15:48Run 25:30Run 35:43Run 45:34Run 55:43Run 65:27Run 75:14Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Basedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 96%

Sled pull faster than 82%

Burpee broad jump faster than 59%

Row faster than 71%

Farmers carry faster than 78%

Sandbag lunges faster than 49%

Wall balls faster than 73%

Roxzone faster than 42%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:49 faster

Sled pull 0:47 faster

Burpee broad jump 0:26 faster

Row 0:11 faster

Farmers carry 0:19 faster

Sandbag lunges 0:02 slower

Wall balls 1:10 faster

Roxzone 0:26 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bas against the typical Open Men finisher

Bas1:24:17

3:494:194:522:085:183:516:375:165:594:435:121:535:185:126:095:448:06

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:26 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown