NED Bart Molenaar
1 HYROX race over 1 season. Best Open Men time: 1:24:00 at Maastricht 2026.
1 result at 1 race
923rd of 2,058 Open Men (faster than 55%). Against the 63 who finished around 1:24:06: most time gained on the eight runs (1:08), most lost on sled push (0:45). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:44 | faster than 77% |
| SkiErg: | 4:28 | 4:29 | faster than 54% |
| Run 2: | 4:22 | 4:53 | faster than 74% |
| Sled push: | 3:42 | 2:57 | faster than 14% |
| Run 3: | 4:44 | 5:14 | faster than 73% |
| Sled pull: | 4:45 | 4:38 | faster than 46% |
| Run 4: | 4:46 | 5:13 | faster than 71% |
| Burpee broad jump: | 5:22 | 5:42 | faster than 56% |
| Run 5: | 6:56 | 5:20 | faster than 7% |
| Row: | 4:48 | 4:54 | faster than 60% |
| Run 6: | 4:48 | 5:15 | faster than 70% |
| Farmers carry: | 2:21 | 2:12 | faster than 40% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 5:09 | 5:51 | faster than 77% |
| Wall balls: | 6:42 | 6:54 | faster than 53% |
| Roxzone: | 7:57 | 7:40 | faster than 44% |
| Runs (8 km) | 38:48 | 40:54 | faster than 62% |
| Stations (8) | 37:18 | ||
| Finish | 1:24:00 | 1:26:02 | 923rd of 2,058 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 63% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 54% |
| Push | 15% |
| Pull | 46% |
| BBJ | 57% |
| Row | 61% |
| Carry | 41% |
| Lunges | 51% |
| Wall balls | 54% |
| Roxzone | 45% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Runs (8 km) (faster than 63%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 38:51 running, 37:19 at the stations and 7:57 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Bart | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:44 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 4:22 | 4:53 |
| Sled push | 3:42 | 2:57 |
| Run 3 | 4:44 | 5:14 |
| Sled pull | 4:45 | 4:38 |
| Run 4 | 4:46 | 5:13 |
| Burpee broad jump | 5:22 | 5:42 |
| Run 5 | 6:56 | 5:20 |
| Row | 4:48 | 4:54 |
| Run 6 | 4:48 | 5:15 |
| Farmers carry | 2:21 | 2:12 |
| Run 7 | 4:49 | 5:14 |
| Sandbag lunges | 5:10 | 5:10 |
| Run 8 | 5:09 | 5:51 |
| Wall balls | 6:42 | 6:54 |
| Roxzone | 7:57 | 7:40 |
| Finish | 1:24:00 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
