NED Bart Koornstra
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:55 (Rotterdam 2025) · Pro Doubles Men 1:15:26 (Amsterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Bart Koornstra, Diaz De Barbansonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:26 | 381st of 486 | 39:48 | 27:03 | 8:39 | splitsSkiErg3:39Sled push2:25Sled pull3:58Burpee broad jump3:57Row4:20Farmers carry1:55Sandbag lunges2:11Wall balls4:38Run 13:15Run 24:33Run 34:52Run 45:21Run 55:07Run 65:00Run 75:32Run 86:11Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:18:55 | top 28% 673/2,469 | 38:25 | 34:55 | 5:40 | splitsSkiErg4:00Sled push2:33Sled pull3:54Burpee broad jump7:19Row4:35Farmers carry2:03Sandbag lunges4:50Wall balls5:41Run 14:23Run 24:28Run 34:50Run 44:44Run 55:04Run 64:53Run 74:57Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:34 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
