IRL Barry Donaghue
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:31 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Atchara Kralamphak, Barry Donaghuewhole field → | Doubles Mixed · team U29 | 1:28:31 | 510th of 726168th of 235 aged U29 | 53:04 | 28:57 | 6:34 | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push2:41faster than 3%Sled pull4:22faster than 23%Burpee broad jump3:12fastest 37%Row4:38faster than 49%Farmers carry1:41faster than 42%Sandbag lunges3:18fastest 28%Wall balls4:43faster than 21%Runs (8 km)53:04faster than 25%Roxzone6:34faster than 35%Run 13:56fastest 42%Run 25:54faster than 47%Run 35:53fastest 40%Run 47:00faster than 22%Run 56:50faster than 31%Run 67:56faster than 9%Run 77:11faster than 20%Run 88:27faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Atchara Kralamphak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:46 against the typical Doubles Mixed finisher at Karlsruhe 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
