Athlete · Open Men · 30-34 · HUN HUN

Barnabás Kiss

www.roxtimes.com/athletes/barnabas-kiss-g-94e366

1 HYROX race over 1 season. Best Open Men time: 1:26:09 at budapest Buda.

Open Men time1:26:09budapest Buda
Open Men place276thof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 70% of Open Men at budapest Buda
Every race

1 result at 1 race

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Open Men, 30-34 1:26:09 276th of 515; 81st of 141 aged 30-34 40:57 37:37 7:40 Runs 40:57 · Stations 37:37 · Roxzone 7:40

276th of 515 Open Men (faster than 46%).

Barnabás Kiss at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 4:40 4:43 faster than 51%
SkiErg: 4:28 4:31 faster than 59%
Run 2: 4:44 4:45 faster than 51%
Sled push: 2:41 2:59 faster than 70%
Run 3: 5:05 5:06 faster than 50%
Sled pull: 5:21 4:35 faster than 22%
Run 4: 4:59 5:06 faster than 55%
Burpee broad jump: 5:31 5:25 faster than 48%
Run 5: 4:51 5:09 faster than 65%
Row: 5:30 5:00 faster than 14%
Run 6: 4:50 5:04 faster than 61%
Farmers carry: 1:56 1:59 faster than 56%
Run 7: 6:50 5:02 faster than 6%
Sandbag lunges: 4:46 4:54 faster than 55%
Run 8: 5:01 5:28 faster than 68%
Wall balls: 7:24 6:30 faster than 36%
Roxzone: 7:40 6:44 faster than 32%
Runs (8 km) 40:57 40:44 faster than 47%
Stations (8) 37:37
Finish 1:26:09 1:25:08 276th of 515 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Barnabásedge = faster than everyone, centre = slowest

This chart shows where Barnabás sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Row (faster than 14%).

See the numbers
Part Barnabás: faster than
Ski 60%
Push 70%
Pull 23%
BBJ 48%
Row 14%
Carry 57%
Lunges 56%
Wall balls 37%
Roxzone 32%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 70%
Sled pull faster than 23%
Burpee broad jump faster than 48%
Row faster than 14%
Farmers carry faster than 57%
Sandbag lunges faster than 56%
Wall balls faster than 37%
Roxzone faster than 32%
Runs (8 km) faster than 47%

How much of the field Barnabás beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Row (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:18 faster
Sled pull 0:46 slower
Burpee broad jump 0:06 slower
Row 0:30 slower
Farmers carry 0:03 faster
Sandbag lunges 0:08 faster
Wall balls 0:54 slower
Roxzone 0:56 slower
Runs (8 km) 0:13 slower

Barnabás's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:18 faster); weakest: Roxzone (0:56 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barnabás against the typical Open Men finisher

Barnabás1:26:09
4:404:284:442:415:055:214:595:314:515:304:501:566:504:465:017:247:40
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barnabás: 40:59 running, 37:37 at the stations and 7:40 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Barnabás Typical Open Men
Run 1 4:40 4:43
SkiErg 4:28 4:31
Run 2 4:44 4:45
Sled push 2:41 2:59
Run 3 5:05 5:06
Sled pull 5:21 4:35
Run 4 4:59 5:06
Burpee broad jump 5:31 5:25
Run 5 4:51 5:09
Row 5:30 5:00
Run 6 4:50 5:04
Farmers carry 1:56 1:59
Run 7 6:50 5:02
Sandbag lunges 4:46 4:54
Run 8 5:01 5:28
Wall balls 7:24 6:30
Roxzone 7:40 6:44
Finish 1:26:09 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:56 against the typical Open Men finisher at budapest Buda. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:26:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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