Athlete · Open Men · 30-34 ·

TUR

Baris Efe Sen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:58:43 (Istanbul Feb 2026) · Doubles Mixed 1:33:43 (Istanbul Aug 2026).

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1:58:43 Open Men time · Istanbul Feb 2026 also raced Doubles Mixed: each has its own best below

554th of 609 Open Men place · Istanbul Feb 2026 among Open Men finishers there

1:33:43 latest race · Istanbul Aug 2026 first Doubles Mixed race Doubles Mixed with İrem Kaya

Sandbag lunges strongest segment · Istanbul Feb 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:43Istanbul Feb 2026 · 1 race Doubles Mixed1:33:43Istanbul Aug 2026 · 1 race · with İrem Kaya

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 1 Aug 2026team: İrem Kaya, Bariş Efe Şenwhat the whole field did →	Doubles Mixed · team 25-29	1:33:43	396th of 493	46:37	36:05	11:07	splits SkiErg4:34Sled push2:13Sled pull5:35Burpee broad jump5:17Row4:57Farmers carry2:04Sandbag lunges5:01Wall balls6:24Run 15:56Run 25:21Run 36:20Run 45:42Run 55:32Run 65:35Run 75:47Run 86:27Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Men · 30-34	1:58:43	554th of 609	55:43	44:36	18:29	splits SkiErg4:58Sled push2:57Sled pull5:33Burpee broad jump9:05Row5:03Farmers carry2:38Sandbag lunges3:24Wall balls10:58Run 16:51Run 26:34Run 36:19Run 45:51Run 56:48Run 66:11Run 76:06Run 811:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul Feb 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 54%

Sled pull faster than 37%

Burpee broad jump faster than 7%

Row faster than 31%

Farmers carry faster than 33%

Sandbag lunges faster than 90%

Wall balls faster than 10%

Roxzone faster than 2%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:04 faster

Sled pull 0:25 slower

Burpee broad jump 3:32 slower

Row 0:15 slower

Farmers carry 0:19 slower

Sandbag lunges 1:55 faster

Wall balls 3:57 slower

Roxzone 8:37 slower

Runs (8 km) 15:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Baris against the typical Open Men finisher

Baris1:58:43

6:514:586:342:576:195:335:519:056:485:036:112:386:063:2411:0610:5818:29

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:37 against the typical Open Men finisher at Istanbul Feb 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown