Athlete · Pro Women · 35-39 ·

ESP

Barbara Rodriguez

2 HYROX results over 1 season. Best Pro Women time 1:20:29 at Valencia 2025.

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1:20:29 best Pro Women time · Valencia 2025 2 Pro Women races

top 29% best Pro Women place · Madrid 2025 61st of 212 Pro Women finishers there

1:21:23 latest race · Madrid 2025 0:54 slower than the best Pro Women time Pro Women

Wall balls strongest segment · Valencia 2025 faster than 84% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:29

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Pro Women · 35-39	1:21:23	top 29% 61/212	38:50	36:31	6:06	splits SkiErg5:00Sled push3:38Sled pull4:49Burpee broad jump4:27Row5:14Farmers carry2:22Sandbag lunges5:12Wall balls5:49Run 14:24Run 24:37Run 34:57Run 44:44Run 54:50Run 64:47Run 74:55Run 85:40Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Pro Women · 35-39	1:20:29	top 38% 49/131	38:43	35:54	5:57	splits SkiErg4:59Sled push3:44Sled pull5:25Burpee broad jump4:25Row5:09Farmers carry2:31Sandbag lunges5:14Wall balls4:27Run 15:10Run 23:19Run 34:51Run 44:56Run 54:54Run 64:59Run 75:05Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Valencia 2025, against 131 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barbaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 78%

Sled pull faster than 68%

Burpee broad jump faster than 63%

Row faster than 34%

Farmers carry faster than 53%

Sandbag lunges faster than 45%

Wall balls faster than 84%

Roxzone faster than 38%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:45 faster

Sled pull 0:40 faster

Burpee broad jump 0:23 faster

Row 0:08 slower

Farmers carry 0:02 faster

Sandbag lunges 0:14 slower

Wall balls 1:14 faster

Roxzone 0:25 slower

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barbara against the typical Pro Women finisher

Barbara1:20:29

5:104:593:193:444:515:254:564:254:545:094:592:315:055:145:324:275:57

Typical Pro Women1:24:06

4:554:544:374:294:566:054:574:485:065:014:592:335:045:005:295:415:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:25 against the typical Pro Women finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown