ESP Barbara Rodriguez
2 HYROX races over 1 season. Best Pro Women time: 1:20:29 at Valencia 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barbara Rodriguez at each race, oldest on the left; lower is faster.The best was 1:20:29 at Valencia (Oct 2025); Barbara Rodriguez was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Women | 1:20:29 |
| Madrid | Nov 2025 | Pro Women | 1:21:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
61st of 212 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:36 | faster than 61% |
| SkiErg: | 5:00 | 5:07 | faster than 67% |
| Run 2: | 4:37 | 4:53 | faster than 62% |
| Sled push: | 3:38 | 3:54 | faster than 67% |
| Run 3: | 4:57 | 5:10 | faster than 61% |
| Sled pull: | 4:49 | 5:38 | faster than 78% |
| Run 4: | 4:44 | 5:09 | faster than 70% |
| Burpee broad jump: | 4:27 | 5:33 | faster than 79% |
| Run 5: | 4:50 | 5:15 | faster than 68% |
| Row: | 5:14 | 5:06 | faster than 36% |
| Run 6: | 4:47 | 5:11 | faster than 70% |
| Farmers carry: | 2:22 | 2:44 | faster than 72% |
| Run 7: | 4:55 | 5:11 | faster than 69% |
| Sandbag lunges: | 5:12 | 5:10 | faster than 47% |
| Run 8: | 5:40 | 6:13 | faster than 71% |
| Wall balls: | 5:49 | 6:23 | faster than 59% |
| Roxzone: | 6:06 | 6:34 | faster than 67% |
| Runs (8 km) | 38:50 | 42:09 | faster than 68% |
| Stations (8) | 36:31 | ||
| Finish | 1:21:23 | 1:28:39 | 61st of 212 · faster than 71% |
49th of 131 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:55 | faster than 33% |
| SkiErg: | 4:59 | 4:54 | faster than 33% |
| Run 2: | 3:19 | 4:37 | fastest in the field |
| Sled push: | 3:44 | 4:29 | faster than 78% |
| Run 3: | 4:51 | 4:56 | faster than 55% |
| Sled pull: | 5:25 | 6:05 | faster than 68% |
| Run 4: | 4:56 | 4:57 | faster than 53% |
| Burpee broad jump: | 4:25 | 4:48 | faster than 63% |
| Run 5: | 4:54 | 5:06 | faster than 63% |
| Row: | 5:09 | 5:01 | faster than 33% |
| Run 6: | 4:59 | 4:59 | faster than 50% |
| Farmers carry: | 2:31 | 2:33 | faster than 53% |
| Run 7: | 5:05 | 5:04 | faster than 49% |
| Sandbag lunges: | 5:14 | 5:00 | faster than 44% |
| Run 8: | 5:32 | 5:29 | faster than 47% |
| Wall balls: | 4:27 | 5:41 | faster than 83% |
| Roxzone: | 5:57 | 5:32 | faster than 38% |
| Runs (8 km) | 38:43 | 40:08 | faster than 63% |
| Stations (8) | 35:54 | ||
| Finish | 1:20:29 | 1:24:59 | 49th of 131 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Barbara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Valencia 2025 · best of 2 | 4:53 |
| Sled push | 3:38 | Madrid 2025 · best of 2 | 3:56 |
| Sled pull | 4:49 | Madrid 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:25 | Valencia 2025 · best of 2 | 5:12 |
| Row | 5:09 | Valencia 2025 · best of 2 | 5:07 |
| Farmers carry | 2:22 | Madrid 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:12 | Madrid 2025 · best of 2 | 5:10 |
| Wall balls | 4:27 | Valencia 2025 · best of 2 | 6:18 |
| Runs (8 km) | 38:43 | Valencia 2025 · best of 2 | 40:26 |
| Roxzone | 5:57 | Valencia 2025 · best of 2 | 6:34 |
How to read
Each station's best across Barbara's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 131 Pro Women
Shape of the race
This chart shows where Barbara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Barbara: faster than |
|---|---|
| Ski | 34% |
| Push | 78% |
| Pull | 68% |
| BBJ | 63% |
| Row | 34% |
| Carry | 53% |
| Lunges | 45% |
| Wall balls | 84% |
| Roxzone | 38% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barbara beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barbara's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Roxzone (0:25 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barbara: 38:46 running, 35:54 at the stations and 5:57 in the roxzone; the longest station was the sled pull (5:25).Below, Typical Pro Women: 40:03 running, 38:31 at the stations and 5:32 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | Barbara | Typical Pro Women |
|---|---|---|
| Run 1 | 5:10 | 4:55 |
| SkiErg | 4:59 | 4:54 |
| Run 2 | 3:19 | 4:37 |
| Sled push | 3:44 | 4:29 |
| Run 3 | 4:51 | 4:56 |
| Sled pull | 5:25 | 6:05 |
| Run 4 | 4:56 | 4:57 |
| Burpee broad jump | 4:25 | 4:48 |
| Run 5 | 4:54 | 5:06 |
| Row | 5:09 | 5:01 |
| Run 6 | 4:59 | 4:59 |
| Farmers carry | 2:31 | 2:33 |
| Run 7 | 5:05 | 5:04 |
| Sandbag lunges | 5:14 | 5:00 |
| Run 8 | 5:32 | 5:29 |
| Wall balls | 4:27 | 5:41 |
| Roxzone | 5:57 | 5:32 |
| Finish | 1:20:29 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Pro Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
