AUT Barbara Flügel
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:28:16 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Barbara Flügel, Anna Flügelwhole field → | Doubles Women · team 25-29 | 1:35:31 | 2094th of 2,807640th of 796 aged 25-29 | 49:00* | 28:47* | — | View results | See splits Hide splitsSkiErg4:24fastest 10%Sled push1:41fastest 20%Sled pull2:54fastest 4%Burpee broad jump4:14fastest 47%Row4:50fastest 16%Farmers carry1:49fastest 33%Sandbag lunges3:58faster than 43%Wall balls4:57faster than 27%Runs (8 km)49:00faster than 11%Roxzone—Run 14:23faster than 41%Run 25:36faster than 6%Run 35:41faster than 12%Run 46:14faster than 7%Run 56:18faster than 9%Run 66:10faster than 10%Run 76:11faster than 11%Run 88:31faster than 15%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Carmen Metzler, Barbara Flügelwhole field → | Doubles Women · team 40-44 | 1:37:34 | 568th of 69154th of 67 aged 40-44 | 55:24 | 32:09 | 10:05 | View results | See splits Hide splitsSkiErg4:21fastest 8%Sled push1:45faster than 45%Sled pull3:52faster than 45%Burpee broad jump5:12faster than 17%Row4:50fastest 26%Farmers carry1:41fastest 35%Sandbag lunges5:34faster than 7%Wall balls4:54faster than 19%Runs (8 km)55:24faster than 23%Roxzone10:05faster than 8%Run 17:17faster than 21%Run 26:58faster than 16%Run 36:44faster than 35%Run 46:51faster than 29%Run 57:04faster than 26%Run 67:16faster than 19%Run 77:09faster than 22%Run 86:08faster than 27%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lisa-Marie König, Barbara Flügelwhole field → | Doubles Women · team 35-39 | 1:28:16 | 782nd of 1,496109th of 236 aged 35-39 | 51:20 | 26:02 | 10:57 | View results | See splits Hide splitsSkiErg4:19fastest 5%Sled push2:05fastest 35%Sled pull3:19fastest 5%Burpee broad jump3:44fastest 32%Row4:34fastest 4%Farmers carry1:29fastest 7%Sandbag lunges3:03fastest 17%Wall balls3:29fastest 2%Runs (8 km)51:20faster than 38%Roxzone10:57faster than 8%Run 15:09fastest 47%Run 26:21faster than 31%Run 36:29faster than 36%Run 46:31faster than 36%Run 56:33faster than 42%Run 66:38faster than 34%Run 76:50faster than 26%Run 86:52faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Barbara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Frankfurt 2025 · best of 3 | 4:48 |
| Sled push | 1:41 | Berlin 2026 · best of 3 | 1:51 |
| Sled pull | 2:54 | Berlin 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:44 | Frankfurt 2025 · best of 3 | 4:17 |
| Row | 4:34 | Frankfurt 2025 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Frankfurt 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:03 | Frankfurt 2025 · best of 3 | 3:47 |
| Wall balls | 3:29 | Frankfurt 2025 · best of 3 | 4:22 |
| Runs (8 km) | 49:00 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 10:05 | St. Gallen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Barbara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anna Flügel1 race
- Carmen Metzler1 race
- Lisa-Marie König1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
