POR Bárbara Almeida
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bárbara Almeida at each race, oldest on the left; lower is faster.The best was 1:11:30 at Barcelona (May 2026); Bárbara Almeida was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:18:14 |
| Málaga | Mar 2025 | Open Women | 1:13:49 |
| Barcelona | May 2026 | Open Women | 1:11:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:44 faster (1:18:14 to 1:11:30).
4 results at 4 races
37th of 1,296 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:15 | faster than 91% |
| SkiErg: | 5:01 | 5:30 | faster than 88% |
| Run 2: | 4:22 | 5:24 | faster than 93% |
| Sled push: | 3:00 | 3:12 | faster than 62% |
| Run 3: | 4:30 | 5:45 | faster than 95% |
| Sled pull: | 3:59 | 5:46 | faster than 96% |
| Run 4: | 4:32 | 5:44 | faster than 95% |
| Burpee broad jump: | 4:03 | 6:31 | faster than 97% |
| Run 5: | 4:32 | 5:48 | faster than 95% |
| Row: | 5:12 | 5:34 | faster than 82% |
| Run 6: | 4:32 | 5:42 | faster than 95% |
| Farmers carry: | 1:46 | 2:21 | faster than 94% |
| Run 7: | 4:34 | 5:41 | faster than 94% |
| Sandbag lunges: | 3:18 | 4:59 | faster than 97% |
| Run 8: | 4:45 | 5:59 | faster than 94% |
| Wall balls: | 4:29 | 6:27 | faster than 92% |
| Roxzone: | 4:43 | 7:21 | faster than 98% |
| Runs (8 km) | 36:03 | 45:31 | faster than 95% |
| Stations (8) | 30:48 | ||
| Finish | 1:11:30 | 1:33:47 | 37th of 1,296 · faster than 97% |
114th of 1,468 Doubles Mixed (faster than 92%). Against the 45 who finished around 1:07:48: most time gained on the eight runs (1:46), most lost on sled pull (0:24). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:43 | faster than 92% |
| SkiErg: | 4:00 | 4:14 | faster than 84% |
| Run 2: | 4:14 | 5:27 | faster than 93% |
| Sled push: | 2:27 | 2:36 | faster than 64% |
| Run 3: | 4:33 | 5:44 | faster than 91% |
| Sled pull: | 3:47 | 3:57 | faster than 60% |
| Run 4: | 4:25 | 5:44 | faster than 94% |
| Burpee broad jump: | 2:36 | 3:27 | faster than 90% |
| Run 5: | 4:29 | 5:53 | faster than 94% |
| Row: | 4:49 | 4:39 | faster than 32% |
| Run 6: | 4:23 | 5:47 | faster than 95% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 4:28 | 5:45 | faster than 94% |
| Sandbag lunges: | 3:17 | 3:48 | faster than 74% |
| Run 8: | 4:42 | 6:11 | faster than 94% |
| Wall balls: | 4:05 | 4:28 | faster than 73% |
| Roxzone: | 5:17 | 7:00 | faster than 92% |
| Runs (8 km) | 34:50 | 45:18 | faster than 94% |
| Stations (8) | 26:40 | ||
| Finish | 1:06:43 | 1:22:03 | 114th of 1,468 · faster than 92% |
44th of 791 Open Women (faster than 94%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:53 | faster than 77% |
| SkiErg: | 5:03 | 5:06 | faster than 55% |
| Run 2: | 4:43 | 5:20 | faster than 83% |
| Sled push: | 2:44 | 2:56 | faster than 66% |
| Run 3: | 4:55 | 5:38 | faster than 84% |
| Sled pull: | 4:25 | 5:30 | faster than 85% |
| Run 4: | 4:41 | 5:43 | faster than 93% |
| Burpee broad jump: | 4:26 | 6:28 | faster than 91% |
| Run 5: | 4:45 | 5:52 | faster than 93% |
| Row: | 5:26 | 5:34 | faster than 63% |
| Run 6: | 4:40 | 5:44 | faster than 93% |
| Farmers carry: | 1:55 | 2:17 | faster than 82% |
| Run 7: | 4:45 | 5:44 | faster than 92% |
| Sandbag lunges: | 3:14 | 4:54 | faster than 98% |
| Run 8: | 4:51 | 6:01 | faster than 93% |
| Wall balls: | 4:10 | 6:07 | faster than 95% |
| Roxzone: | 4:51 | 6:55 | faster than 95% |
| Runs (8 km) | 37:40 | 45:08 | faster than 91% |
| Stations (8) | 31:23 | ||
| Finish | 1:13:49 | 1:31:15 | 44th of 791 · faster than 94% |
123rd of 763 Open Women (faster than 83%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:43 | faster than 60% |
| SkiErg: | 5:15 | 5:17 | faster than 53% |
| Run 2: | 5:07 | 5:19 | faster than 59% |
| Sled push: | 2:51 | 2:36 | faster than 33% |
| Run 3: | 5:17 | 5:35 | faster than 65% |
| Sled pull: | 4:09 | 4:57 | faster than 80% |
| Run 4: | 5:12 | 5:37 | faster than 70% |
| Burpee broad jump: | 4:21 | 6:13 | faster than 91% |
| Run 5: | 5:23 | 5:44 | faster than 67% |
| Row: | 5:05 | 5:13 | faster than 65% |
| Run 6: | 5:10 | 5:41 | faster than 74% |
| Farmers carry: | 2:00 | 2:02 | faster than 53% |
| Run 7: | 5:07 | 5:42 | faster than 78% |
| Sandbag lunges: | 3:11 | 4:42 | faster than 95% |
| Run 8: | 5:36 | 6:19 | faster than 78% |
| Wall balls: | 4:39 | 6:06 | faster than 86% |
| Roxzone: | 5:29 | 7:18 | faster than 90% |
| Runs (8 km) | 41:19 | 44:51 | faster than 71% |
| Stations (8) | 31:31 | ||
| Finish | 1:18:14 | 1:29:41 | 123rd of 763 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bárbara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Barcelona 2026 · best of 3 | 5:16 |
| Sled push | 2:44 | Málaga 2025 · best of 3 | 2:55 |
| Sled pull | 3:59 | Barcelona 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:03 | Barcelona 2026 · best of 3 | 6:46 |
| Row | 5:05 | Frankfurt 2024 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Barcelona 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:11 | Frankfurt 2024 · best of 3 | 5:13 |
| Wall balls | 4:10 | Málaga 2025 · best of 3 | 6:43 |
| Runs (8 km) | 36:03 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 4:43 | Barcelona 2026 · best of 3 | 7:57 |
How to read
Each station's best across Bárbara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pedro Pimentel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Bárbara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Bárbara: faster than |
|---|---|
| Ski | 88% |
| Push | 62% |
| Pull | 97% |
| BBJ | 97% |
| Row | 82% |
| Carry | 95% |
| Lunges | 97% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bárbara beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bárbara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:28 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bárbara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bárbara: 36:07 running, 30:48 at the stations and 4:43 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Bárbara | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 5:15 |
| SkiErg | 5:01 | 5:30 |
| Run 2 | 4:22 | 5:24 |
| Sled push | 3:00 | 3:12 |
| Run 3 | 4:30 | 5:45 |
| Sled pull | 3:59 | 5:46 |
| Run 4 | 4:32 | 5:44 |
| Burpee broad jump | 4:03 | 6:31 |
| Run 5 | 4:32 | 5:48 |
| Row | 5:12 | 5:34 |
| Run 6 | 4:32 | 5:42 |
| Farmers carry | 1:46 | 2:21 |
| Run 7 | 4:34 | 5:41 |
| Sandbag lunges | 3:18 | 4:59 |
| Run 8 | 4:45 | 5:59 |
| Wall balls | 4:29 | 6:27 |
| Roxzone | 4:43 | 7:21 |
| Finish | 1:11:30 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:30.
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