AUS Bao-Ying McMullan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:40 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Bao-Ying McMullan, Brendan McMullanwhole field → | Doubles Mixed · team 40-44 | 1:17:40 | 252nd of 1,45234th of 197 aged 40-44 | 37:32 | 31:40 | 8:32 | View results | See splits Hide splitsSkiErg4:33fastest 41%Sled push2:38fastest 46%Sled pull4:00fastest 19%Burpee broad jump4:00faster than 49%Row4:39fastest 17%Farmers carry1:59faster than 49%Sandbag lunges5:32faster than 22%Wall balls4:19fastest 24%Runs (8 km)37:32fastest 14%Roxzone8:32fastest 11%Run 17:05fastest 24%Run 24:10fastest 16%Run 34:08fastest 11%Run 44:23fastest 17%Run 54:18fastest 13%Run 64:04fastest 9%Run 74:13fastest 12%Run 85:13fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brendan McMullan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bao-Ying against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Doubles Mixed finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
