Bani Mohamad Hilman Bin Bani Fawz Mohamed
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:20 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Muhammad Faisal Bin Mazlan, Bani Mohamad Hilman Bin Bani Fawz Mohamedwhole field → | Pro Doubles Men · team 30-39 | 1:21:20 | 56th of 13630th of 75 aged 30-39 | 42:51 | 31:32 | 7:02 | View results | See splits Hide splitsSkiErg4:15faster than 37%Sled push1:47fastest 21%Sled pull5:22faster than 41%Burpee broad jump3:14faster than 20%Row4:25fastest 26%Farmers carry1:47faster than 47%Sandbag lunges4:18faster than 32%Wall balls6:24faster than 18%Runs (8 km)42:51fastest 20%Roxzone7:02faster than 37%Run 14:31fastest 32%Run 24:58fastest 23%Run 35:24fastest 25%Run 45:21fastest 23%Run 55:37fastest 27%Run 65:30fastest 29%Run 75:25fastest 21%Run 86:08fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 136 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bani against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Pro Doubles Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
