TPE Bambi Ko
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Bambi Ko, Beatrix Siowhole field → | Pro Doubles Women · team 35-39 | 1:31:28 | 62nd of 9922nd of 33 aged 35-39 | 47:26 | 31:57 | 12:09 | View results | See splits Hide splitsSkiErg4:40faster than 43%Sled push2:23fastest 20%Sled pull4:56fastest 43%Burpee broad jump4:11faster than 26%Row4:57fastest 44%Farmers carry2:13faster than 34%Sandbag lunges4:31faster than 48%Wall balls4:06fastest 33%Runs (8 km)47:26faster than 24%Roxzone12:09faster than 30%Run 18:25faster than 20%Run 25:20faster than 19%Run 35:03faster than 40%Run 45:26faster than 23%Run 55:17faster than 32%Run 65:28faster than 24%Run 75:33faster than 27%Run 86:57faster than 28%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Saiful Jamal, Bambi Kowhole field → | Doubles Mixed · team 30-39 | 1:48:14 | 308th of 401174th of 224 aged 30-39 | 1:00:51 | 32:54 | 14:34 | View results | See splits Hide splitsSkiErg4:40faster than 47%Sled push2:36faster than 47%Sled pull5:36fastest 49%Burpee broad jump3:46faster than 46%Row5:01fastest 35%Farmers carry1:53fastest 29%Sandbag lunges4:48faster than 28%Wall balls4:34fastest 37%Runs (8 km)1:00:51faster than 21%Roxzone14:34faster than 8%Run 17:54faster than 7%Run 27:02faster than 16%Run 37:18faster than 17%Run 47:27faster than 19%Run 57:22faster than 26%Run 67:23faster than 27%Run 77:50faster than 20%Run 88:40faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Beatrix Sio1 race
- Saiful Jamal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 99 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bambi against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Pro Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
