Athlete · Doubles Women · team 50-54 ·

AUS

Bambi Afford

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:44:13 (Auckland 2026) · Doubles Mixed 1:34:52 (Melbourne 2025).

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1:44:13 best Doubles Women time · Auckland 2026 also raced Doubles Mixed: each has its own best below

1059th of 1,356 best Doubles Women place · Auckland 2026 among Doubles Women finishers there

1:44:13 latest race · Auckland 2026 best Doubles Women time so far Doubles Women with Allison Everett

Sandbag lunges strongest segment · Auckland 2026 faster than 41% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:44:13Auckland 2026 · 2 races · with Allison Everett Doubles Mixed1:34:52Melbourne 2025 · 1 race · with Ian Afford

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:44:13

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Allison Everett, Bambi Affordwhat the whole field did →	Doubles Women · team 50-54	1:44:13	1059th of 1,356	58:12	36:50	9:15	splits SkiErg4:50Sled push2:22Sled pull6:30Burpee broad jump4:59Row5:59Farmers carry1:54Sandbag lunges4:10Wall balls6:06Run 17:29Run 26:41Run 36:59Run 47:16Run 57:16Run 67:01Run 77:16Run 88:18Full report for this race →
Melbourne 2025 11 Dec 2025team: Bambi Afford, Ian Affordwhat the whole field did →	Doubles Mixed · team 50-54	1:34:52	1981st of 2,353	48:00	33:52	13:03	splits SkiErg4:34Sled push2:45Sled pull5:19Burpee broad jump3:52Row5:08Farmers carry2:04Sandbag lunges4:32Wall balls5:38Run 13:35Run 25:56Run 35:55Run 46:08Run 56:14Run 66:08Run 76:29Run 87:39Full report for this race →
Perth 2025 5 Sept 2025team: Naomi Cove, Bambi Affordwhat the whole field did →	Doubles Women · team 45-49	1:55:37	773rd of 812	1:04:49	37:05	13:47	splits SkiErg5:02Sled push2:21Sled pull4:54Burpee broad jump5:54Row5:45Farmers carry2:06Sandbag lunges5:39Wall balls5:24Run 17:51Run 27:03Run 37:37Run 47:55Run 58:33Run 68:49Run 78:21Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Auckland 2026, against 1,356 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bambiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 12%

Sled pull faster than 3%

Burpee broad jump faster than 35%

Row faster than 7%

Farmers carry faster than 34%

Sandbag lunges faster than 41%

Wall balls faster than 5%

Roxzone faster than 11%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:27 slower

Sled pull 2:20 slower

Burpee broad jump 0:28 slower

Row 0:44 slower

Farmers carry 0:07 slower

Sandbag lunges 0:14 slower

Wall balls 1:49 slower

Roxzone 2:42 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bambi against the typical Doubles Women finisher

Bambi1:44:13

7:294:506:412:226:596:307:164:597:165:597:011:547:164:108:186:069:15

Typical Doubles Women1:31:12

6:344:316:061:556:314:106:434:316:565:156:521:476:563:567:394:176:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:42 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown