HUN Balázs Asztalos
1 HYROX race over 1 season. Best Open Men time: 1:23:21 at budapest Buda.
1 result at 1 race
224th of 515 Open Men (faster than 56%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:43 | faster than 43% |
| SkiErg: | 4:28 | 4:31 | faster than 59% |
| Run 2: | 4:53 | 4:45 | faster than 43% |
| Sled push: | 2:44 | 2:59 | faster than 68% |
| Run 3: | 5:04 | 5:06 | faster than 50% |
| Sled pull: | 4:18 | 4:35 | faster than 60% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 4:34 | 5:25 | faster than 69% |
| Run 5: | 5:14 | 5:09 | faster than 45% |
| Row: | 4:44 | 5:00 | faster than 73% |
| Run 6: | 5:04 | 5:04 | faster than 50% |
| Farmers carry: | 2:12 | 1:59 | faster than 33% |
| Run 7: | 5:03 | 5:02 | faster than 50% |
| Sandbag lunges: | 4:31 | 4:54 | faster than 64% |
| Run 8: | 5:42 | 5:28 | faster than 40% |
| Wall balls: | 6:58 | 6:30 | faster than 42% |
| Roxzone: | 8:01 | 6:44 | faster than 25% |
| Runs (8 km) | 40:55 | 40:44 | faster than 47% |
| Stations (8) | 34:29 | ||
| Finish | 1:23:21 | 1:25:08 | 224th of 515 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Balázs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Balázs: faster than |
|---|---|
| Ski | 60% |
| Push | 69% |
| Pull | 61% |
| BBJ | 70% |
| Row | 73% |
| Carry | 34% |
| Lunges | 64% |
| Wall balls | 43% |
| Roxzone | 25% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Balázs beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Balázs's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:51 faster); weakest: Roxzone (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Balázs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Balázs: 40:59 running, 34:29 at the stations and 8:01 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Balázs | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:43 |
| SkiErg | 4:28 | 4:31 |
| Run 2 | 4:53 | 4:45 |
| Sled push | 2:44 | 2:59 |
| Run 3 | 5:04 | 5:06 |
| Sled pull | 4:18 | 4:35 |
| Run 4 | 5:06 | 5:06 |
| Burpee broad jump | 4:34 | 5:25 |
| Run 5 | 5:14 | 5:09 |
| Row | 4:44 | 5:00 |
| Run 6 | 5:04 | 5:04 |
| Farmers carry | 2:12 | 1:59 |
| Run 7 | 5:03 | 5:02 |
| Sandbag lunges | 4:31 | 4:54 |
| Run 8 | 5:42 | 5:28 |
| Wall balls | 6:58 | 6:30 |
| Roxzone | 8:01 | 6:44 |
| Finish | 1:23:21 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Open Men finisher at budapest Buda. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
