SIN Bairong Lin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bairong Lin at each race, oldest on the left; lower is faster.The best was 1:43:35 at Singapore (Jun 2025); Bairong Lin was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:43:35 |
| Singapore | Apr 2026 | Open Men | 1:45:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
767th of 1,561 Open Men (faster than 50%). Against the 47 who finished around 1:46:30: most time gained on wall balls (0:30), most lost on sled pull (1:42). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:02 | faster than 21% |
| SkiErg: | 4:54 | 4:54 | faster than 51% |
| Run 2: | 5:46 | 5:41 | faster than 46% |
| Sled push: | 3:54 | 4:11 | faster than 61% |
| Run 3: | 6:03 | 6:11 | faster than 54% |
| Sled pull: | 7:34 | 6:02 | faster than 22% |
| Run 4: | 6:06 | 6:10 | faster than 53% |
| Burpee broad jump: | 6:34 | 6:24 | faster than 46% |
| Run 5: | 6:15 | 6:31 | faster than 57% |
| Row: | 5:10 | 5:20 | faster than 63% |
| Run 6: | 6:23 | 6:19 | faster than 48% |
| Farmers carry: | 3:13 | 2:54 | faster than 37% |
| Run 7: | 6:42 | 6:25 | faster than 42% |
| Sandbag lunges: | 6:23 | 6:27 | faster than 51% |
| Run 8: | 6:33 | 7:03 | faster than 61% |
| Wall balls: | 9:01 | 9:36 | faster than 56% |
| Roxzone: | 10:53 | 10:02 | faster than 41% |
| Runs (8 km) | 48:21 | 48:43 | faster than 52% |
| Stations (8) | 46:43 | ||
| Finish | 1:45:54 | 1:46:30 | 767th of 1,561 · faster than 50% |
893rd of 1,937 Open Men (faster than 53%). Against the 58 who finished around 1:43:01: most time gained on sandbag lunges (1:34), most lost on wall balls (2:22). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 56% |
| SkiErg: | 4:54 | 4:50 | faster than 44% |
| Run 2: | 7:39 | 5:35 | faster than 8% |
| Sled push: | 3:40 | 3:45 | faster than 54% |
| Run 3: | 5:54 | 6:06 | faster than 57% |
| Sled pull: | 5:39 | 7:09 | faster than 78% |
| Run 4: | 6:06 | 6:14 | faster than 54% |
| Burpee broad jump: | 5:43 | 6:43 | faster than 69% |
| Run 5: | 6:42 | 6:32 | faster than 45% |
| Row: | 5:27 | 5:21 | faster than 42% |
| Run 6: | 6:28 | 6:24 | faster than 48% |
| Farmers carry: | 3:43 | 2:42 | faster than 13% |
| Run 7: | 6:30 | 6:29 | faster than 50% |
| Sandbag lunges: | 4:32 | 6:05 | faster than 87% |
| Run 8: | 6:34 | 7:29 | faster than 65% |
| Wall balls: | 10:36 | 8:11 | faster than 24% |
| Roxzone: | 9:46 | 9:56 | faster than 51% |
| Runs (8 km) | 49:40 | 49:18 | faster than 48% |
| Stations (8) | 44:14 | ||
| Finish | 1:43:35 | 1:45:37 | 893rd of 1,937 · faster than 53% |
169th of 302 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 302 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 6:04 | faster than 38% |
| SkiErg: | 4:03 | 4:19 | faster than 82% |
| Run 2: | 5:21 | 5:21 | faster than 51% |
| Sled push: | 1:59 | 1:56 | faster than 46% |
| Run 3: | 5:28 | 5:38 | faster than 56% |
| Sled pull: | 4:56 | 4:15 | faster than 27% |
| Run 4: | 5:41 | 5:42 | faster than 50% |
| Burpee broad jump: | 4:23 | 3:16 | faster than 15% |
| Run 5: | 5:56 | 5:54 | faster than 49% |
| Row: | 5:13 | 5:03 | faster than 34% |
| Run 6: | 5:39 | 5:50 | faster than 58% |
| Farmers carry: | 1:37 | 1:45 | faster than 71% |
| Run 7: | 6:11 | 5:51 | faster than 40% |
| Sandbag lunges: | 4:10 | 3:43 | faster than 30% |
| Run 8: | 6:25 | 6:59 | faster than 64% |
| Wall balls: | 6:19 | 4:20 | faster than 12% |
| Roxzone: | 8:34 | 7:35 | faster than 36% |
| Runs (8 km) | 46:53 | 47:29 | faster than 54% |
| Stations (8) | 32:40 | ||
| Finish | 1:28:03 | 1:25:36 | 169th of 302 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bairong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 3:40 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 5:39 | Singapore 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:43 | Singapore 2025 · best of 2 | 5:38 |
| Row | 5:10 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 3:13 | Singapore 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 9:01 | Singapore 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:21 | Singapore 2026 · best of 2 | 41:47 |
| Roxzone | 9:46 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bairong's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wenyang Clinton Hu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Bairong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Bairong: faster than |
|---|---|
| Ski | 45% |
| Push | 54% |
| Pull | 79% |
| BBJ | 70% |
| Row | 43% |
| Carry | 13% |
| Lunges | 88% |
| Wall balls | 24% |
| Roxzone | 52% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bairong beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bairong's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:33 faster); weakest: Wall balls (2:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bairong against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bairong: 49:43 running, 44:14 at the stations and 9:46 in the roxzone; the longest station was the wall balls (10:36) and the shortest the sled push (3:40).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Bairong | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:55 |
| SkiErg | 4:54 | 4:50 |
| Run 2 | 7:39 | 5:35 |
| Sled push | 3:40 | 3:45 |
| Run 3 | 5:54 | 6:06 |
| Sled pull | 5:39 | 7:09 |
| Run 4 | 6:06 | 6:14 |
| Burpee broad jump | 5:43 | 6:43 |
| Run 5 | 6:42 | 6:32 |
| Row | 5:27 | 5:21 |
| Run 6 | 6:28 | 6:24 |
| Farmers carry | 3:43 | 2:42 |
| Run 7 | 6:30 | 6:29 |
| Sandbag lunges | 4:32 | 6:05 |
| Run 8 | 6:34 | 7:29 |
| Wall balls | 10:36 | 8:11 |
| Roxzone | 9:46 | 9:56 |
| Finish | 1:43:35 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:25 against the typical Open Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
