FRA Baas Florian
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,554th of 2,547 Open Men (faster than 39%). Against the 76 who finished around 1:26:26: most time gained on the eight runs (1:52), most lost on sled push (1:44). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:55 | faster than 35% |
| SkiErg: | 4:53 | 4:34 | faster than 18% |
| Run 2: | 4:29 | 4:32 | faster than 53% |
| Sled push: | 4:49 | 2:56 | faster than 3% |
| Run 3: | 4:47 | 4:50 | faster than 52% |
| Sled pull: | 5:55 | 4:08 | faster than 8% |
| Run 4: | 4:49 | 4:48 | faster than 48% |
| Burpee broad jump: | 5:46 | 5:34 | faster than 45% |
| Run 5: | 4:48 | 4:55 | faster than 55% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 4:46 | 4:52 | faster than 55% |
| Farmers carry: | 2:27 | 2:10 | faster than 33% |
| Run 7: | 4:50 | 4:55 | faster than 54% |
| Sandbag lunges: | 5:46 | 5:10 | faster than 35% |
| Run 8: | 4:34 | 4:37 | faster than 51% |
| Wall balls: | 7:14 | 6:47 | faster than 42% |
| Roxzone: | 7:24 | 7:32 | faster than 52% |
| Runs (8 km) | 38:11 | 38:36 | faster than 52% |
| Stations (8) | 41:26 | ||
| Finish | 1:26:55 | 1:22:41 | 1554th of 2,547 · faster than 39% |
1,431st of 1,659 Doubles Mixed (faster than 13%). Against the 51 who finished around 1:36:19: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:49). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:11 | faster than 17% |
| SkiErg: | 4:43 | 4:36 | faster than 34% |
| Run 2: | 6:02 | 5:18 | faster than 19% |
| Sled push: | 2:03 | 2:14 | faster than 71% |
| Run 3: | 6:34 | 5:33 | faster than 12% |
| Sled pull: | 5:24 | 3:56 | faster than 5% |
| Run 4: | 6:32 | 5:35 | faster than 14% |
| Burpee broad jump: | 3:27 | 3:38 | faster than 59% |
| Run 5: | 8:20 | 5:41 | faster than 2% |
| Row: | 4:46 | 4:45 | faster than 48% |
| Run 6: | 6:33 | 5:38 | faster than 16% |
| Farmers carry: | 2:04 | 1:57 | faster than 35% |
| Run 7: | 6:45 | 5:38 | faster than 13% |
| Sandbag lunges: | 5:53 | 3:56 | faster than 5% |
| Run 8: | 8:00 | 6:29 | faster than 13% |
| Wall balls: | 6:13 | 4:36 | faster than 11% |
| Roxzone: | 8:15 | 6:56 | faster than 26% |
| Runs (8 km) | 54:41 | 45:17 | faster than 11% |
| Stations (8) | 34:33 | ||
| Finish | 1:37:23 | 1:22:15 | 1431st of 1,659 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lucille Carassini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Baas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Baas: faster than |
|---|---|
| Ski | 19% |
| Push | 4% |
| Pull | 9% |
| BBJ | 45% |
| Row | 65% |
| Carry | 34% |
| Lunges | 35% |
| Wall balls | 42% |
| Roxzone | 53% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Baas beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Baas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:25 faster); weakest: Sled push (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Baas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Baas: 38:15 running, 41:26 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Baas | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:55 |
| SkiErg | 4:53 | 4:34 |
| Run 2 | 4:29 | 4:32 |
| Sled push | 4:49 | 2:56 |
| Run 3 | 4:47 | 4:50 |
| Sled pull | 5:55 | 4:08 |
| Run 4 | 4:49 | 4:48 |
| Burpee broad jump | 5:46 | 5:34 |
| Run 5 | 4:48 | 4:55 |
| Row | 4:36 | 4:44 |
| Run 6 | 4:46 | 4:52 |
| Farmers carry | 2:27 | 2:10 |
| Run 7 | 4:50 | 4:55 |
| Sandbag lunges | 5:46 | 5:10 |
| Run 8 | 4:34 | 4:37 |
| Wall balls | 7:14 | 6:47 |
| Roxzone | 7:24 | 7:32 |
| Finish | 1:26:55 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:53 against the typical Open Men finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
