Azmy Onform
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:09:13 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Alex Erskine, Azmy Onformwhat the whole field did → | Doubles Men · team 40-49 | 2:09:13 | 518th of 54491st of 95 aged 40-49 | 1:25:23 | 35:23 | 8:31 | View results | See splits Hide splitsSkiErg4:46faster than 16%Sled push2:21faster than 8%Sled pull3:52fastest 46%Burpee broad jump4:25faster than 14%Row5:17faster than 21%Farmers carry2:17faster than 3%Sandbag lunges4:33faster than 22%Wall balls7:52faster than 6%Runs (8 km)1:25:23faster than 2%Roxzone8:31faster than 25%Run 16:17faster than 10%Run 27:20faster than 11%Run 39:08faster than 6%Run 49:47faster than 5%Run 513:24Run 613:56Run 712:23Run 813:13faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Erskine1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Azmy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:04 against the typical Doubles Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
