SIN Azhar Rais
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
435th of 1,166 Open Men (faster than 62%). Against the 35 who finished around 1:32:09: most time gained on sled push (0:27), most lost on sandbag lunges (0:52). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:11 | faster than 71% |
| SkiErg: | 4:51 | 4:46 | faster than 43% |
| Run 2: | 5:12 | 5:30 | faster than 61% |
| Sled push: | 2:48 | 3:20 | faster than 74% |
| Run 3: | 5:31 | 5:57 | faster than 65% |
| Sled pull: | 5:16 | 6:00 | faster than 67% |
| Run 4: | 5:15 | 5:56 | faster than 74% |
| Burpee broad jump: | 6:11 | 5:42 | faster than 38% |
| Run 5: | 5:34 | 6:07 | faster than 67% |
| Row: | 5:00 | 5:07 | faster than 59% |
| Run 6: | 5:39 | 6:04 | faster than 63% |
| Farmers carry: | 2:09 | 2:24 | faster than 68% |
| Run 7: | 5:50 | 6:07 | faster than 58% |
| Sandbag lunges: | 6:21 | 6:03 | faster than 43% |
| Run 8: | 6:09 | 6:48 | faster than 64% |
| Wall balls: | 7:49 | 7:15 | faster than 41% |
| Roxzone: | 9:13 | 9:39 | faster than 54% |
| Runs (8 km) | 43:50 | 48:31 | faster than 68% |
| Stations (8) | 40:25 | ||
| Finish | 1:33:22 | 1:40:48 | 435th of 1,166 · faster than 62% |
51st of 76 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 76 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:19 | faster than 29% |
| SkiErg: | 4:12 | 4:07 | faster than 38% |
| Run 2: | 5:33 | 5:05 | faster than 28% |
| Sled push: | 1:40 | 2:22 | faster than 92% |
| Run 3: | 6:06 | 5:38 | faster than 25% |
| Sled pull: | 5:51 | 5:42 | faster than 48% |
| Run 4: | 6:21 | 5:37 | faster than 24% |
| Burpee broad jump: | 3:09 | 2:45 | faster than 28% |
| Run 5: | 6:12 | 5:45 | faster than 33% |
| Row: | 4:30 | 4:32 | faster than 52% |
| Run 6: | 6:06 | 5:36 | faster than 28% |
| Farmers carry: | 1:46 | 1:48 | faster than 54% |
| Run 7: | 6:07 | 5:42 | faster than 28% |
| Sandbag lunges: | 4:49 | 3:50 | faster than 7% |
| Run 8: | 7:48 | 6:22 | faster than 24% |
| Wall balls: | 5:29 | 4:25 | faster than 16% |
| Roxzone: | 9:40 | 8:18 | faster than 33% |
| Runs (8 km) | 49:53 | 45:36 | faster than 25% |
| Stations (8) | 31:26 | ||
| Finish | 1:30:56 | 1:23:44 | 51st of 76 · faster than 33% |
159th of 396 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:32 | faster than 66% |
| SkiErg: | 4:31 | 4:36 | faster than 61% |
| Run 2: | 6:11 | 6:13 | faster than 50% |
| Sled push: | 1:50 | 1:59 | faster than 68% |
| Run 3: | 6:13 | 6:30 | faster than 60% |
| Sled pull: | 4:13 | 4:26 | faster than 60% |
| Run 4: | 6:02 | 6:34 | faster than 73% |
| Burpee broad jump: | 3:57 | 3:24 | faster than 29% |
| Run 5: | 6:14 | 6:45 | faster than 72% |
| Row: | 4:48 | 5:01 | faster than 71% |
| Run 6: | 6:12 | 6:39 | faster than 66% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 6:26 | 6:47 | faster than 60% |
| Sandbag lunges: | 4:06 | 4:03 | faster than 47% |
| Run 8: | 7:15 | 7:51 | faster than 66% |
| Wall balls: | 5:13 | 4:58 | faster than 45% |
| Roxzone: | 6:52 | 6:48 | faster than 48% |
| Runs (8 km) | 49:45 | 53:21 | faster than 66% |
| Stations (8) | 30:28 | ||
| Finish | 1:27:00 | 1:31:27 | 159th of 396 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Junbin Qiu1 race
- Ming Ming Teo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Azhar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Azhar: faster than |
|---|---|
| Ski | 44% |
| Push | 75% |
| Pull | 68% |
| BBJ | 38% |
| Row | 60% |
| Carry | 69% |
| Lunges | 44% |
| Wall balls | 41% |
| Roxzone | 55% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Azhar beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Azhar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: Wall balls (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Azhar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Azhar: 43:54 running, 40:25 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Azhar | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:11 |
| SkiErg | 4:51 | 4:46 |
| Run 2 | 5:12 | 5:30 |
| Sled push | 2:48 | 3:20 |
| Run 3 | 5:31 | 5:57 |
| Sled pull | 5:16 | 6:00 |
| Run 4 | 5:15 | 5:56 |
| Burpee broad jump | 6:11 | 5:42 |
| Run 5 | 5:34 | 6:07 |
| Row | 5:00 | 5:07 |
| Run 6 | 5:39 | 6:04 |
| Farmers carry | 2:09 | 2:24 |
| Run 7 | 5:50 | 6:07 |
| Sandbag lunges | 6:21 | 6:03 |
| Run 8 | 6:09 | 6:48 |
| Wall balls | 7:49 | 7:15 |
| Roxzone | 9:13 | 9:39 |
| Finish | 1:33:22 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
