Ayyaj Ali
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Men time 1:44:27 at Delhi 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Ayyaj Ali, Ashish Pahwawhat the whole field did → | Doubles Men · team 35-39 | 1:44:27 | 803rd of 1,409 | 1:01:58 | 30:52 7 of 8 | 11:41 | splitsSkiErg4:21Sled push1:57Sled pull4:28Burpee broad jump4:35Row5:52Farmers carry1:48Sandbag lunges5:04Wall balls—Run 14:26Run 26:59Run 37:52Run 47:49Run 58:33Run 68:04Run 77:59Run 810:20Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Ashish Pahwa, Ayyaj Aliwhat the whole field did → | Doubles Men · team 35-39 | 1:45:43 | 347th of 544 | 58:49 | 34:19 | 12:39 | splitsSkiErg4:31Sled push2:35Sled pull4:57Burpee broad jump4:11Row5:34Farmers carry1:55Sandbag lunges6:15Wall balls4:21Run 15:38Run 26:40Run 37:08Run 47:19Run 58:07Run 67:54Run 77:34Run 88:33Full report for this race → |
| Mumbai 2025 7 Sept 2025team: Ashish Pahwa, Ayyaj Aliwhat the whole field did → | Doubles Men · team 35-39 | 1:45:33 | 192nd of 305 | 58:06 | 33:42 | 13:50 | splitsSkiErg4:13Sled push2:24Sled pull3:47Burpee broad jump4:49Row5:35Farmers carry1:49Sandbag lunges5:18Wall balls5:47Run 13:00Run 26:24Run 36:58Run 47:02Run 57:19Run 66:51Run 713:09Run 87:27Full report for this race → |
| Delhi 2025 19 Jul 2025team: Ashish Pahwa, Ayyaj Aliwhat the whole field did → | Doubles Men · team 35-39 | 2:01:10 | 184th of 209 | 57:35 | 47:40 | 15:59 | splitsSkiErg4:26Sled push7:37Sled pull8:32Burpee broad jump4:35Row6:20Farmers carry1:49Sandbag lunges4:58Wall balls9:23Run 18:03Run 26:16Run 36:52Run 46:31Run 57:24Run 67:26Run 76:50Run 88:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Delhi 2026, against 1,409 Doubles Men
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayyaj against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:29 against the typical Doubles Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:27.
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- Every session written for your weak station, not a generic plan
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