Athlete · Open Men · 30-34 ·

MAR

Ayoub Beniounes

3 HYROX results over 2 seasons. Best Open Men time 1:19:37 at Barcelona 2026.

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1:19:37 best Open Men time · Barcelona 2026 3 Open Men races

top 41% best Open Men place · Barcelona 2026 953rd of 2,350 Open Men finishers there

1:19:37 latest race · Barcelona 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Barcelona 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:37 best 1:19:37 · Barcelona

Each dot is one Open Men race. From the first Open Men race to the best: 12:17 faster (1:31:54 to 1:19:37).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:19:37	top 41% 953/2,350	38:06	35:39	5:56	splits SkiErg4:48Sled push4:13Sled pull4:39Burpee broad jump4:22Row4:49Farmers carry2:10Sandbag lunges4:43Wall balls5:55Run 14:09Run 24:28Run 34:58Run 44:44Run 54:55Run 64:57Run 74:53Run 85:06Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 30-34	1:25:06	810th of 1,474	40:06	39:42	5:22	splits SkiErg4:41Sled push4:39Sled pull5:08Burpee broad jump4:52Row4:49Farmers carry2:37Sandbag lunges5:00Wall balls7:56Run 14:29Run 24:39Run 34:52Run 44:56Run 55:05Run 65:08Run 75:05Run 85:56Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 30-34	1:31:54	1372nd of 1,904	42:37	42:04	7:18	splits SkiErg4:56Sled push4:21Sled pull6:33Burpee broad jump5:32Row5:12Farmers carry2:44Sandbag lunges5:32Wall balls7:14Run 14:43Run 24:41Run 35:37Run 45:39Run 55:30Run 65:23Run 75:14Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ayoubedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 17%

Sled pull faster than 52%

Burpee broad jump faster than 73%

Row faster than 54%

Farmers carry faster than 45%

Sandbag lunges faster than 57%

Wall balls faster than 65%

Roxzone faster than 58%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:48 slower

Sled pull 0:02 faster

Burpee broad jump 0:48 faster

Row 0:02 faster

Farmers carry 0:04 slower

Sandbag lunges 0:12 faster

Wall balls 0:43 faster

Roxzone 0:20 faster

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ayoub against the typical Open Men finisher

Ayoub1:19:37

4:094:484:284:134:584:394:444:224:554:494:572:104:534:435:065:555:56

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:48 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:19:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown