GBR Ayoub Bakkoury
2 HYROX races over 2 seasons. Best Open Men time: 1:20:44 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ayoub Bakkoury at each race, oldest on the left; lower is faster.The best was 1:20:44 at Paris (Apr 2025); Ayoub Bakkoury was 11:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:20:44 |
| Madrid | Nov 2025 | Open Men | 1:32:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,872nd of 2,673 Open Men (faster than 29%). Against the 80 who finished around 1:32:06: most time gained on sled pull (0:48), most lost on the eight runs (2:28). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:27 | faster than 40% |
| SkiErg: | 4:58 | 4:44 | faster than 24% |
| Run 2: | 5:13 | 4:39 | faster than 21% |
| Sled push: | 3:34 | 2:57 | faster than 18% |
| Run 3: | 5:33 | 4:55 | faster than 21% |
| Sled pull: | 4:22 | 4:40 | faster than 63% |
| Run 4: | 5:36 | 4:55 | faster than 20% |
| Burpee broad jump: | 6:34 | 5:22 | faster than 23% |
| Run 5: | 6:28 | 5:06 | faster than 9% |
| Row: | 5:24 | 4:49 | faster than 10% |
| Run 6: | 5:55 | 4:59 | faster than 16% |
| Farmers carry: | 2:31 | 2:19 | faster than 39% |
| Run 7: | 5:43 | 4:57 | faster than 19% |
| Sandbag lunges: | 4:49 | 5:01 | faster than 56% |
| Run 8: | 6:56 | 6:00 | faster than 22% |
| Wall balls: | 6:51 | 6:40 | faster than 46% |
| Roxzone: | 7:11 | 6:48 | faster than 42% |
| Runs (8 km) | 45:58 | 40:17 | faster than 19% |
| Stations (8) | 39:03 | ||
| Finish | 1:32:07 | 1:24:34 | 1872nd of 2,673 · faster than 29% |
1,000th of 2,082 Open Men (faster than 51%). Against the 65 who finished around 1:21:20: most time gained on wall balls (1:35), most lost on sled push (0:51). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:45 | faster than 48% |
| SkiErg: | 4:41 | 4:32 | faster than 31% |
| Run 2: | 4:31 | 4:29 | faster than 48% |
| Sled push: | 3:29 | 2:41 | faster than 10% |
| Run 3: | 4:54 | 4:47 | faster than 42% |
| Sled pull: | 4:35 | 4:35 | faster than 50% |
| Run 4: | 4:50 | 4:46 | faster than 45% |
| Burpee broad jump: | 5:48 | 5:29 | faster than 42% |
| Run 5: | 4:39 | 4:52 | faster than 63% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 5:02 | 4:49 | faster than 37% |
| Farmers carry: | 2:13 | 2:04 | faster than 39% |
| Run 7: | 4:50 | 4:52 | faster than 51% |
| Sandbag lunges: | 5:21 | 5:09 | faster than 44% |
| Run 8: | 4:42 | 4:37 | faster than 46% |
| Wall balls: | 5:00 | 6:28 | faster than 84% |
| Roxzone: | 6:37 | 6:54 | faster than 58% |
| Runs (8 km) | 38:12 | 38:07 | faster than 49% |
| Stations (8) | 35:59 | ||
| Finish | 1:20:44 | 1:21:21 | 1000th of 2,082 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ayoub has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 3:29 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:22 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:52 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:49 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 5:00 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:12 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 6:37 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ayoub's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Ayoub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Ayoub: faster than |
|---|---|
| Ski | 31% |
| Push | 11% |
| Pull | 51% |
| BBJ | 43% |
| Row | 36% |
| Carry | 40% |
| Lunges | 44% |
| Wall balls | 84% |
| Roxzone | 59% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ayoub beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ayoub's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Sled push (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayoub against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ayoub: 38:14 running, 35:59 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Ayoub | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:45 |
| SkiErg | 4:41 | 4:32 |
| Run 2 | 4:31 | 4:29 |
| Sled push | 3:29 | 2:41 |
| Run 3 | 4:54 | 4:47 |
| Sled pull | 4:35 | 4:35 |
| Run 4 | 4:50 | 4:46 |
| Burpee broad jump | 5:48 | 5:29 |
| Run 5 | 4:39 | 4:52 |
| Row | 4:52 | 4:43 |
| Run 6 | 5:02 | 4:49 |
| Farmers carry | 2:13 | 2:04 |
| Run 7 | 4:50 | 4:52 |
| Sandbag lunges | 5:21 | 5:09 |
| Run 8 | 4:42 | 4:37 |
| Wall balls | 5:00 | 6:28 |
| Roxzone | 6:37 | 6:54 |
| Finish | 1:20:44 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Open Men finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
