Athlete · Doubles Women · team 30-39 ·

GBR

Aynsley Sharp

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:13 at Málaga 2025.

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Doubles Women time1:20:13Málaga 2025

Doubles Women place296thof 778 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Women at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Erin Sharp, Aynsley Sharpwhole field →	Doubles Women · team 30-39	1:20:13	296th of 778116th of 278 aged 30-39	46:34	26:21	7:24	View results	See splits Hide splits SkiErg4:13fastest 6%Sled push1:20fastest 3%Sled pull3:39fastest 35%Burpee broad jump4:02faster than 47%Row4:54fastest 19%Farmers carry1:28fastest 6%Sandbag lunges2:46fastest 10%Wall balls3:59fastest 38%Runs (8 km)46:34fastest 49%Roxzone7:24faster than 37%Run 15:20faster than 42%Run 25:37faster than 48%Run 35:54faster than 49%Run 46:00faster than 47%Run 56:01fastest 49%Run 65:55fastest 47%Run 75:52fastest 45%Run 85:58fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Erin Sharp1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aynsleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 98%

Sled pull faster than 66%

Burpee broad jump faster than 48%

Row faster than 82%

Farmers carry faster than 94%

Sandbag lunges faster than 90%

Wall balls faster than 63%

Roxzone faster than 37%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:30 faster

Sled pull 0:16 faster

Burpee broad jump 0:04 slower

Row 0:21 faster

Farmers carry 0:21 faster

Sandbag lunges 0:46 faster

Wall balls 0:08 faster

Roxzone 0:39 slower

Runs (8 km) 0:08 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aynsley against the typical Doubles Women finisher

Aynsley1:20:13

5:204:135:371:205:543:396:004:026:014:545:551:285:522:465:583:597:24

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up