FRA Aymeric Menard
3 HYROX results over 2 seasons. Best Pro Men time 1:10:09 at Lyon 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:54 faster (1:16:03 to 1:10:09).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:10:09 | top 18% 138/800 | 29:34 | 35:20 | 5:20 | splitsSkiErg4:07Sled push5:06Sled pull5:34Burpee broad jump3:55Row4:25Farmers carry1:42Sandbag lunges4:29Wall balls6:02Run 12:55Run 23:41Run 33:54Run 43:51Run 53:46Run 63:48Run 73:48Run 83:54Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:11:03 | top 24% 44/184 | 32:14 | 33:54 | 4:59 | splitsSkiErg4:11Sled push2:50Sled pull4:58Burpee broad jump4:50Row4:20Farmers carry1:44Sandbag lunges4:52Wall balls6:09Run 12:45Run 23:55Run 34:12Run 44:10Run 54:08Run 64:13Run 74:16Run 84:40Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:16:03 | top 33% 60/186 | 32:01 | 37:59 | 6:08 | splitsSkiErg4:14Sled push3:33Sled pull6:18Burpee broad jump5:14Row4:23Farmers carry1:39Sandbag lunges4:45Wall balls7:53Run 13:21Run 23:46Run 34:04Run 44:03Run 54:09Run 63:59Run 74:07Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aymeric against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Pro Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
