FRA Aymeric Menard
3 HYROX races over 2 seasons. Best Pro Men time: 1:10:09 at Lyon 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aymeric Menard at each race, oldest on the left; lower is faster.The best was 1:10:09 at Lyon (May 2026); Aymeric Menard was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Men | 1:16:03 |
| Karlsruhe | Mar 2025 | Pro Men | 1:11:03 |
| Lyon | May 2026 | Pro Men | 1:10:09 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:54 faster (1:16:03 to 1:10:09).
3 results at 3 races
138th of 800 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:11 | faster than 76% |
| SkiErg: | 4:07 | 4:18 | faster than 82% |
| Run 2: | 3:41 | 4:05 | faster than 82% |
| Sled push: | 5:06 | 4:48 | faster than 37% |
| Run 3: | 3:54 | 4:32 | faster than 88% |
| Sled pull: | 5:34 | 6:43 | faster than 76% |
| Run 4: | 3:51 | 4:32 | faster than 90% |
| Burpee broad jump: | 3:55 | 4:20 | faster than 66% |
| Run 5: | 3:46 | 4:33 | faster than 95% |
| Row: | 4:25 | 4:34 | faster than 72% |
| Run 6: | 3:48 | 4:27 | faster than 90% |
| Farmers carry: | 1:42 | 2:17 | faster than 90% |
| Run 7: | 3:48 | 4:32 | faster than 92% |
| Sandbag lunges: | 4:29 | 4:58 | faster than 66% |
| Run 8: | 3:54 | 4:51 | faster than 95% |
| Wall balls: | 6:02 | 6:42 | faster than 63% |
| Roxzone: | 5:20 | 6:41 | faster than 90% |
| Runs (8 km) | 29:34 | 34:47 | faster than 91% |
| Stations (8) | 35:20 | ||
| Finish | 1:10:09 | 1:20:59 | 138th of 800 · faster than 82% |
44th of 184 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:11 | faster than 88% |
| SkiErg: | 4:11 | 4:09 | faster than 46% |
| Run 2: | 3:55 | 4:36 | faster than 90% |
| Sled push: | 2:50 | 3:17 | faster than 79% |
| Run 3: | 4:12 | 4:50 | faster than 86% |
| Sled pull: | 4:58 | 5:50 | faster than 74% |
| Run 4: | 4:10 | 4:59 | faster than 90% |
| Burpee broad jump: | 4:50 | 4:30 | faster than 37% |
| Run 5: | 4:08 | 5:05 | faster than 93% |
| Row: | 4:20 | 4:26 | faster than 65% |
| Run 6: | 4:13 | 5:01 | faster than 88% |
| Farmers carry: | 1:44 | 1:57 | faster than 72% |
| Run 7: | 4:16 | 5:02 | faster than 88% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 53% |
| Run 8: | 4:40 | 5:35 | faster than 89% |
| Wall balls: | 6:09 | 6:00 | faster than 46% |
| Roxzone: | 4:59 | 5:24 | faster than 64% |
| Runs (8 km) | 32:14 | 38:11 | faster than 90% |
| Stations (8) | 33:54 | ||
| Finish | 1:11:03 | 1:20:00 | 44th of 184 · faster than 76% |
60th of 186 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:48 | faster than 85% |
| SkiErg: | 4:14 | 4:11 | faster than 43% |
| Run 2: | 3:46 | 4:25 | faster than 92% |
| Sled push: | 3:33 | 3:37 | faster than 54% |
| Run 3: | 4:04 | 4:48 | faster than 93% |
| Sled pull: | 6:18 | 6:35 | faster than 58% |
| Run 4: | 4:03 | 4:51 | faster than 95% |
| Burpee broad jump: | 5:14 | 4:33 | faster than 31% |
| Run 5: | 4:09 | 4:59 | faster than 91% |
| Row: | 4:23 | 4:29 | faster than 64% |
| Run 6: | 3:59 | 4:51 | faster than 95% |
| Farmers carry: | 1:39 | 2:09 | faster than 87% |
| Run 7: | 4:07 | 4:56 | faster than 92% |
| Sandbag lunges: | 4:45 | 4:49 | faster than 51% |
| Run 8: | 4:37 | 5:33 | faster than 90% |
| Wall balls: | 7:53 | 6:28 | faster than 27% |
| Roxzone: | 6:08 | 6:12 | faster than 52% |
| Runs (8 km) | 32:01 | 38:13 | faster than 96% |
| Stations (8) | 37:59 | ||
| Finish | 1:16:03 | 1:21:48 | 60th of 186 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aymeric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Lyon 2026 · best of 3 | 4:17 |
| Sled push | 2:50 | Karlsruhe 2025 · best of 3 | 3:45 |
| Sled pull | 4:58 | Karlsruhe 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:55 | Lyon 2026 · best of 3 | 4:25 |
| Row | 4:20 | Karlsruhe 2025 · best of 3 | 4:35 |
| Farmers carry | 1:39 | Paris 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | Lyon 2026 · best of 3 | 5:03 |
| Wall balls | 6:02 | Lyon 2026 · best of 3 | 6:49 |
| Runs (8 km) | 29:34 | Lyon 2026 · best of 3 | 36:58 |
| Roxzone | 4:59 | Karlsruhe 2025 · best of 3 | 6:13 |
How to read
Each station's best across Aymeric's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Aymeric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Aymeric: faster than |
|---|---|
| Ski | 82% |
| Push | 38% |
| Pull | 77% |
| BBJ | 66% |
| Row | 72% |
| Carry | 90% |
| Lunges | 66% |
| Wall balls | 64% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aymeric beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aymeric's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aymeric against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aymeric: 29:37 running, 35:20 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Aymeric | Typical Pro Men |
|---|---|---|
| Run 1 | 2:55 | 3:11 |
| SkiErg | 4:07 | 4:18 |
| Run 2 | 3:41 | 4:05 |
| Sled push | 5:06 | 4:48 |
| Run 3 | 3:54 | 4:32 |
| Sled pull | 5:34 | 6:43 |
| Run 4 | 3:51 | 4:32 |
| Burpee broad jump | 3:55 | 4:20 |
| Run 5 | 3:46 | 4:33 |
| Row | 4:25 | 4:34 |
| Run 6 | 3:48 | 4:27 |
| Farmers carry | 1:42 | 2:17 |
| Run 7 | 3:48 | 4:32 |
| Sandbag lunges | 4:29 | 4:58 |
| Run 8 | 3:54 | 4:51 |
| Wall balls | 6:02 | 6:42 |
| Roxzone | 5:20 | 6:41 |
| Finish | 1:10:09 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Pro Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
