Athlete · Open Men · 30-34 ·

FRA

Aymeric Dubois

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:08 (Lyon 2026) · Doubles Men 1:00:22 (Geneva 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:08 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 38% Open Men place · Lyon 2026 1286th of 3,441 Open Men finishers there

1:20:08 latest race · Lyon 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Lyon 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:08Lyon 2026 · 1 race Doubles Men1:00:22Geneva 2025 · 2 races · with Adrien Audren

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:001:04:00 best 1:00:22

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:20:08	top 38% 1286/3,441	36:49	36:36	6:47	splits SkiErg4:39Sled push3:19Sled pull5:58Burpee broad jump4:26Row4:52Farmers carry2:27Sandbag lunges4:31Wall balls6:24Run 13:07Run 24:05Run 34:26Run 44:35Run 54:54Run 65:03Run 75:00Run 85:43Full report for this race →
Geneva 2025 11 Oct 2025team: Aymeric Dubois, Adrien Audrenwhat the whole field did →	Doubles Men · team 25-29	1:00:22	top 5% 38/802	31:46	24:17	4:24	splits SkiErg4:09Sled push1:36Sled pull3:13Burpee broad jump2:38Row4:14Farmers carry1:23Sandbag lunges2:55Wall balls4:09Run 14:22Run 23:46Run 34:01Run 43:56Run 53:56Run 63:59Run 73:53Run 83:56Full report for this race →
Toulouse 2025 8 Feb 2025team: Adrien Audren, Aymeric Duboiswhat the whole field did →	Doubles Men · team U29	1:04:11	top 12% 113/954	32:59	25:59	5:28	splits SkiErg4:05Sled push1:38Sled pull4:03Burpee broad jump2:51Row4:28Farmers carry1:30Sandbag lunges3:27Wall balls3:57Run 14:31Run 23:38Run 34:33Run 44:12Run 54:16Run 63:53Run 74:03Run 83:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aymericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 72%

Sled pull faster than 32%

Burpee broad jump faster than 76%

Row faster than 41%

Farmers carry faster than 32%

Sandbag lunges faster than 70%

Wall balls faster than 58%

Roxzone faster than 71%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:23 faster

Sled pull 0:37 slower

Burpee broad jump 0:58 faster

Row 0:05 slower

Farmers carry 0:17 slower

Sandbag lunges 0:35 faster

Wall balls 0:24 faster

Roxzone 0:45 faster

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aymeric against the typical Open Men finisher

Aymeric1:20:08

3:074:394:053:194:265:584:354:264:544:525:032:275:004:315:436:246:47

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:37 against the typical Open Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown