NZL Ayla Woodhouse
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:43 (Brisbane 2024) · Doubles Mixed 1:13:40 (Auckland 2026) · Doubles Women 1:04:12 (Auckland 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 30 Jan 2026team: Joseph Young, Ayla Woodhousewhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:40 | top 15% 158/1,127 | 42:45 | 26:34 | 4:27 | splitsSkiErg3:56Sled push2:08Sled pull3:17Burpee broad jump3:11Row4:45Farmers carry1:38Sandbag lunges3:33Wall balls4:06Run 15:33Run 24:55Run 35:13Run 45:16Run 55:12Run 65:19Run 75:23Run 85:57Full report for this race → |
| Auckland 2025 31 Jan 2025team: Ayla Woodhouse, Ruby Barneswhat the whole field did → | Doubles Women · team U29 | 1:04:12 | 1st of 760 | 36:33 | 24:02 | 3:43 | splitsSkiErg4:02Sled push1:13Sled pull3:06Burpee broad jump3:05Row4:42Farmers carry1:40Sandbag lunges2:36Wall balls3:38Run 14:54Run 24:10Run 34:29Run 44:36Run 54:40Run 64:35Run 74:40Run 84:28Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 16-24 | 1:19:43 | top 26% 109/420 | 42:07 | 32:05 | 5:34 | splitsSkiErg4:40Sled push2:02Sled pull4:14Burpee broad jump4:44Row4:46Farmers carry2:46Sandbag lunges4:30Wall balls4:23Run 13:36Run 24:56Run 35:20Run 45:23Run 55:36Run 65:42Run 75:33Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 420 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:30 against the typical Open Women finisher at Brisbane 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
