BEL Ayko van Montfort
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:27 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Paulien Wouters, Ayko Van Montfortwhole field → | Doubles Mixed · team 25-29 | 1:29:27 | 1515th of 2,213425th of 584 aged 25-29 | 49:32 | 32:39 | 7:20 | View results | See splits Hide splitsSkiErg4:37faster than 41%Sled push2:15faster than 22%Sled pull5:55faster than 1%Burpee broad jump4:00faster than 41%Row4:38fastest 29%Farmers carry1:48fastest 47%Sandbag lunges4:49faster than 24%Wall balls4:37fastest 48%Runs (8 km)49:32faster than 34%Roxzone7:20faster than 42%Run 15:50faster than 43%Run 25:43faster than 33%Run 35:51faster than 41%Run 46:22faster than 24%Run 56:17faster than 29%Run 66:14faster than 29%Run 76:00faster than 41%Run 87:18faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paulien Wouters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayko against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Doubles Mixed finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
