Ayers Fong
3 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Ayers Fong, Lucas Changwhole field → | Doubles Men · team 16-24 | 1:07:08 | 46th of 1,5287th of 180 aged 16-24 | 34:53 | 25:21 | 6:57 | View results | See splits Hide splitsSkiErg4:15fastest 32%Sled push1:54fastest 9%Sled pull3:16fastest 11%Burpee broad jump2:53fastest 17%Row4:28fastest 8%Farmers carry1:23fastest 1%Sandbag lunges2:54fastest 5%Wall balls4:18fastest 12%Runs (8 km)34:53fastest 3%Roxzone6:57fastest 18%Run 13:18fastest 8%Run 24:22fastest 5%Run 34:33fastest 3%Run 44:28fastest 3%Run 54:28fastest 2%Run 64:32fastest 3%Run 74:41fastest 4%Run 84:36fastest 3%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Lucas Chang, Ayers Fongwhole field → | Doubles Men · team 16-24 | 1:05:26 | 53rd of 8193rd of 61 aged 16-24 | 34:23 | 23:50 | 7:17 | View results | See splits Hide splitsSkiErg4:12fastest 34%Sled push1:43fastest 17%Sled pull2:48fastest 6%Burpee broad jump2:35fastest 14%Row4:24fastest 19%Farmers carry1:13fastest 1%Sandbag lunges2:38fastest 3%Wall balls4:17fastest 33%Runs (8 km)34:23fastest 5%Roxzone7:17fastest 26%Run 13:36fastest 13%Run 24:12fastest 7%Run 34:16fastest 5%Run 44:07fastest 3%Run 54:04fastest 3%Run 64:22fastest 6%Run 74:41fastest 8%Run 85:09fastest 5%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Lynn Fong, Matias Fong, Ayers Fong, Jasmine Eewhole field → | Relay Mixed · team U40 | 1:25:16 | 67th of 24456th of 202 aged U40 | 43:33 | 35:39 | 6:08 | View results | See splits Hide splitsSkiErg4:59fastest 27%Sled push3:09fastest 43%Sled pull4:56fastest 20%Burpee broad jump5:21fastest 39%Row5:04fastest 27%Farmers carry2:02fastest 26%Sandbag lunges4:13fastest 17%Wall balls5:55fastest 37%Runs (8 km)43:33faster than 47%Roxzone6:08fastest 29%Run 15:58faster than 1%Run 25:50faster than 31%Run 34:12fastest 8%Run 47:02faster than 4%Run 54:50fastest 19%Run 66:01faster than 38%Run 75:01fastest 25%Run 84:41fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ayers has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Singapore Expo 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sled pull | 2:48 | Singapore Expo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:35 | Singapore Expo 2025 · best of 2 | 3:13 |
| Row | 4:24 | Singapore Expo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:13 | Singapore Expo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:38 | Singapore Expo 2025 · best of 2 | 3:35 |
| Wall balls | 4:17 | Singapore Expo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:23 | Singapore Expo 2025 · best of 2 | 42:19 |
| Roxzone | 6:57 | Singapore 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ayers's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lucas Chang2 races
- Jasmine Ee1 race
- Lynn Fong1 race
- Matias Fong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayers against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:26.
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