Athlete · Open Women · 45-49 · MYA

Aye Aye Hlaing

2 HYROX results over 1 season. Best Open Women time 2:02:30 at Singapore Expo 2025.

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2:02:30 best Open Women time · Singapore Expo 2025 2 Open Women races

477th of 659 best Open Women place · Singapore 2026 among Open Women finishers there

2:06:46 latest race · Singapore 2026 4:16 slower than the best Open Women time Open Women

Sled pull strongest segment · Singapore Expo 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:03:002:04:002:05:002:06:00 best 2:02:30

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 3 Apr 2026what the whole field did →	Open Women · 45-49	2:06:46	477th of 659	1:00:50	51:41	14:19	splits SkiErg5:49Sled push4:39Sled pull6:17Burpee broad jump8:03Row6:30Farmers carry3:16Sandbag lunges7:01Wall balls10:06Run 14:39Run 27:14Run 37:46Run 47:50Run 58:14Run 68:15Run 78:35Run 88:21Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 45-49	2:02:30	463rd of 596	55:48	55:16	11:32	splits SkiErg6:08Sled push4:10Sled pull7:12Burpee broad jump8:57Row6:21Farmers carry3:18Sandbag lunges7:00Wall balls12:10Run 14:46Run 26:47Run 36:55Run 46:57Run 56:50Run 66:51Run 77:22Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ayeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 14%

Sled pull faster than 39%

Burpee broad jump faster than 22%

Row faster than 12%

Farmers carry faster than 19%

Sandbag lunges faster than 24%

Wall balls faster than 17%

Roxzone faster than 23%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:50 slower

Sled pull 0:29 slower

Burpee broad jump 2:03 slower

Row 0:41 slower

Farmers carry 0:41 slower

Sandbag lunges 1:13 slower

Wall balls 3:59 slower

Roxzone 2:00 slower

Runs (8 km) 5:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aye against the typical Open Women finisher

Aye2:02:30

4:466:086:474:106:557:126:578:576:506:216:513:187:227:009:2412:1011:32

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:59 against the typical Open Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown