Athlete · Open Women · 40-44 ·

TUR

Ayça Işık

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:53 (İzmir 2026) · Relay Women 1:26:38 (Istanbul Aug 2026) · Doubles Women 1:27:55 (Istanbul Aug 2026) · Doubles Mixed 1:28:25 (Istanbul Feb 2026).

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1:37:53 Open Women time · İzmir 2026 also raced Relay Women, Doubles Women, Doubles Mixed: each has its own best below

37th of 94 Open Women place · İzmir 2026 among Open Women finishers there

1:37:53 latest race · İzmir 2026 first Open Women race Open Women

Roxzone strongest segment · İzmir 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:53İzmir 2026 · 1 race Relay Women1:26:38Istanbul Aug 2026 · 1 race · with Tugba Tetik, Cansu Uzunyayla, Anna Rafalskaia Doubles Women1:27:55Istanbul Aug 2026 · 1 race · with Burcu Tecer Doubles Mixed1:28:25Istanbul Feb 2026 · 1 race · with Faysal Nalbantoğlu

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Women · 40-44	1:37:53	37th of 94	46:08	45:01	6:50	splits SkiErg5:29Sled push3:44Sled pull6:37Burpee broad jump6:03Row5:43Farmers carry3:15Sandbag lunges6:30Wall balls7:40Run 16:15Run 25:34Run 35:39Run 45:38Run 55:47Run 65:39Run 75:28Run 86:12Full report for this race →
Istanbul Aug 2026 1 Aug 2026team: Tugba Tetik, Cansu Uzunyayla, Anna Rafalskaia, Ayça Işikwhat the whole field did →	Relay Women · team U40	1:26:38	5th of 12	39:57	38:27	8:19	splits SkiErg5:10Sled push3:29Sled pull3:40Burpee broad jump6:47Row5:48Farmers carry1:56Sandbag lunges6:55Wall balls4:42Run 15:20Run 24:53Run 34:55Run 44:34Run 55:16Run 64:33Run 74:41Run 85:48Full report for this race →
Istanbul Aug 2026 1 Aug 2026team: Burcu Tecer, Ayça Işıkwhat the whole field did →	Doubles Women · team 40-44	1:27:55	140th of 268	44:47	31:59	11:12	splits SkiErg4:50Sled push2:01Sled pull4:58Burpee broad jump4:34Row5:07Farmers carry1:55Sandbag lunges4:06Wall balls4:28Run 16:18Run 25:11Run 35:25Run 45:16Run 55:34Run 65:28Run 75:16Run 86:21Full report for this race →
Istanbul Feb 2026 13 Feb 2026team: Ayça Işık, Faysal Nalbantoğluwhat the whole field did →	Doubles Mixed · team 40-44	1:28:25	259th of 351	47:22	29:50	11:17	splits SkiErg4:14Sled push1:54Sled pull3:33Burpee broad jump3:40Row5:02Farmers carry1:55Sandbag lunges4:16Wall balls5:16Run 16:26Run 25:20Run 35:39Run 45:37Run 55:59Run 65:58Run 75:31Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

İzmir 2026, against 94 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ayçaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 29%

Sled pull faster than 40%

Burpee broad jump faster than 66%

Row faster than 54%

Farmers carry faster than 15%

Sandbag lunges faster than 27%

Wall balls faster than 38%

Roxzone faster than 70%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:29 slower

Sled pull 0:28 slower

Burpee broad jump 1:05 faster

Row 0:01 faster

Farmers carry 0:44 slower

Sandbag lunges 1:00 slower

Wall balls 0:45 slower

Roxzone 1:02 faster

Runs (8 km) 6:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ayça against the typical Open Women finisher

Ayça1:37:53

6:155:295:343:445:396:375:386:035:475:435:393:155:286:306:127:406:50

Typical Open Women1:40:54

6:205:315:533:156:056:096:097:086:335:446:112:316:125:306:566:557:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:00 against the typical Open Women finisher at İzmir 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown