JPN Ayana Honjo
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Ayana Honjo, Taro Honjowhole field → | Doubles Mixed · team 16-24 | 1:30:20 | 778th of 97056th of 79 aged 16-24 | 47:26 | 35:21 | 7:39 | View results | See splits Hide splitsSkiErg4:21faster than 49%Sled push2:28faster than 48%Sled pull5:41faster than 5%Burpee broad jump4:43faster than 13%Row5:18faster than 6%Farmers carry2:00faster than 32%Sandbag lunges3:40fastest 43%Wall balls7:10faster than 4%Runs (8 km)47:26faster than 32%Roxzone7:39faster than 14%Run 13:48fastest 23%Run 26:17faster than 14%Run 36:23faster than 19%Run 45:39faster than 49%Run 56:09faster than 32%Run 66:28faster than 21%Run 76:15faster than 30%Run 86:32faster than 28%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ayana Honjo, Luciana Ebertwhole field → | Doubles Women · team 16-24 | 1:38:34 | 1363rd of 1,644153rd of 187 aged 16-24 | 54:41 | 33:20 | 10:36 | View results | See splits Hide splitsSkiErg5:21faster than 21%Sled push2:12faster than 17%Sled pull4:40faster than 20%Burpee broad jump4:25faster than 42%Row5:35faster than 17%Farmers carry1:51fastest 28%Sandbag lunges3:37faster than 47%Wall balls5:39faster than 11%Runs (8 km)54:41faster than 18%Roxzone10:36faster than 11%Run 15:33fastest 48%Run 26:25faster than 19%Run 36:24faster than 27%Run 46:50faster than 15%Run 57:18faster than 12%Run 67:33faster than 8%Run 76:52faster than 17%Run 87:49faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Luciana Ebert1 race
- Taro Honjo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:46 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
