Athlete · Open Women · 30-34 ·

JPN

Ayaka Orikasa

2 HYROX results over 2 seasons. Best Open Women time 1:43:22 at Chiba 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:22 best Open Women time · Chiba 2026 2 Open Women races

369th of 589 best Open Women place · Chiba 2026 among Open Women finishers there

1:43:22 latest race · Chiba 2026 best Open Women time so far Open Women

Sled pull strongest segment · Chiba 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:43:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Open Women · 30-34	1:43:22	369th of 589	51:21	44:51	7:14	splits SkiErg5:29Sled push3:13Sled pull5:55Burpee broad jump6:47Row5:39Farmers carry2:53Sandbag lunges6:23Wall balls8:32Run 15:42Run 26:02Run 36:29Run 46:38Run 57:03Run 66:59Run 76:53Run 85:40Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Women · 30-34	1:52:54	456th of 620	50:24	50:21	12:16	splits SkiErg5:56Sled push3:08Sled pull8:06Burpee broad jump8:01Row6:18Farmers carry3:00Sandbag lunges7:11Wall balls8:41Run 13:31Run 26:18Run 36:53Run 46:51Run 57:06Run 67:02Run 77:13Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chiba 2026, against 589 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ayakaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 43%

Sled pull faster than 63%

Burpee broad jump faster than 38%

Row faster than 59%

Farmers carry faster than 27%

Sandbag lunges faster than 20%

Wall balls faster than 32%

Roxzone faster than 50%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:10 slower

Sled pull 0:29 faster

Burpee broad jump 0:40 slower

Row 0:06 faster

Farmers carry 0:29 slower

Sandbag lunges 1:24 slower

Wall balls 1:23 slower

Roxzone 0:01 slower

Runs (8 km) 3:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ayaka against the typical Open Women finisher

Ayaka1:43:22

5:425:296:023:136:295:556:386:477:035:396:592:536:536:235:408:327:14

Typical Open Women1:36:02

5:285:355:453:036:036:246:036:076:225:456:142:246:134:595:157:097:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:24 against the typical Open Women finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown