Athlete · Open Men · 25-29 ·

GER

Ayad Elias Bashar

1 HYROX race over 1 season. Best Open Men time: 1:35:29 at Karlsruhe 2026.

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Open Men time1:35:29Karlsruhe 2026

Open Men place1104thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 25-29	1:35:29	1104th of 1,725190th of 264 aged 25-29	56:45	33:30	5:20	View results	See splits Hide splits SkiErg4:10fastest 12%Sled push3:12fastest 49%Sled pull4:35fastest 41%Burpee broad jump5:29fastest 41%Row4:31fastest 12%Farmers carry1:41fastest 11%Sandbag lunges4:33fastest 26%Wall balls5:19fastest 14%Runs (8 km)56:45faster than 10%Roxzone5:20fastest 37%Run 13:05fastest 9%Run 25:07fastest 41%Run 38:46faster than 4%Run 48:46faster than 3%Run 59:00faster than 4%Run 68:42faster than 4%Run 78:29faster than 4%Run 84:54fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ayadedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 51%

Sled pull faster than 60%

Burpee broad jump faster than 59%

Row faster than 89%

Farmers carry faster than 89%

Sandbag lunges faster than 75%

Wall balls faster than 87%

Roxzone faster than 63%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:01 faster

Sled pull 0:13 faster

Burpee broad jump 0:21 faster

Row 0:24 faster

Farmers carry 0:34 faster

Sandbag lunges 0:48 faster

Wall balls 2:23 faster

Roxzone 0:31 faster

Runs (8 km) 13:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ayad against the typical Open Men finisher

Ayad1:35:29

3:054:105:073:128:464:358:465:299:004:318:421:418:294:334:545:195:20

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:35:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up