IRL Axel Ntumba
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:40 at Paris 2025.
1 result at 1 race
274th of 1,325 Doubles Mixed (faster than 79%). Against the 42 who finished around 1:11:35: most time gained on sled pull (1:42), most lost on the eight runs (1:22). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:30 | faster than 70% |
| SkiErg: | 3:52 | 4:21 | faster than 97% |
| Run 2: | 4:42 | 5:05 | faster than 72% |
| Sled push: | 2:22 | 1:59 | faster than 15% |
| Run 3: | 4:51 | 5:20 | faster than 76% |
| Sled pull: | 1:48 | 3:47 | fastest in the field |
| Run 4: | 5:06 | 5:20 | faster than 62% |
| Burpee broad jump: | 3:38 | 3:45 | faster than 56% |
| Run 5: | 5:11 | 5:27 | faster than 64% |
| Row: | 4:03 | 4:41 | faster than 98% |
| Run 6: | 5:03 | 5:25 | faster than 68% |
| Farmers carry: | 1:48 | 1:48 | faster than 51% |
| Run 7: | 5:12 | 5:31 | faster than 66% |
| Sandbag lunges: | 3:36 | 4:10 | faster than 76% |
| Run 8: | 4:49 | 4:57 | faster than 56% |
| Wall balls: | 3:32 | 4:28 | faster than 97% |
| Roxzone: | 7:10 | 7:07 | faster than 48% |
| Runs (8 km) | 39:55 | 42:42 | faster than 69% |
| Stations (8) | 24:39 | ||
| Finish | 1:11:40 | 1:19:06 | 274th of 1,325 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sophie Schlegel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
This chart shows where Axel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Axel: faster than |
|---|---|
| Ski | 98% |
| Push | 15% |
| Pull | 99% |
| BBJ | 56% |
| Row | 99% |
| Carry | 52% |
| Lunges | 77% |
| Wall balls | 98% |
| Roxzone | 49% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Axel beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Axel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Axel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Axel: 39:58 running, 24:39 at the stations and 7:10 in the roxzone; the longest station was the row (4:03) and the shortest the sled pull (1:48).Below, Typical Doubles Mixed: 42:35 running, 28:59 at the stations and 7:07 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Axel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:04 | 5:30 |
| SkiErg | 3:52 | 4:21 |
| Run 2 | 4:42 | 5:05 |
| Sled push | 2:22 | 1:59 |
| Run 3 | 4:51 | 5:20 |
| Sled pull | 1:48 | 3:47 |
| Run 4 | 5:06 | 5:20 |
| Burpee broad jump | 3:38 | 3:45 |
| Run 5 | 5:11 | 5:27 |
| Row | 4:03 | 4:41 |
| Run 6 | 5:03 | 5:25 |
| Farmers carry | 1:48 | 1:48 |
| Run 7 | 5:12 | 5:31 |
| Sandbag lunges | 3:36 | 4:10 |
| Run 8 | 4:49 | 4:57 |
| Wall balls | 3:32 | 4:28 |
| Roxzone | 7:10 | 7:07 |
| Finish | 1:11:40 | 1:19:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Mixed finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
