GER Axel Arnold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:30 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Axel Arnold, Frank Arnoldwhole field → | Doubles Men · team 50-54 | 1:35:30 | 1032nd of 1,13618th of 22 aged 50-54 | 55:10 | 32:39 | 7:45 | View results | See splits Hide splitsSkiErg4:15faster than 16%Sled push2:15faster than 15%Sled pull3:49faster than 11%Burpee broad jump4:28faster than 9%Row4:33fastest 50%Farmers carry1:46faster than 21%Sandbag lunges5:28faster than 3%Wall balls6:05faster than 7%Runs (8 km)55:10faster than 10%Roxzone7:45faster than 15%Run 15:06faster than 19%Run 26:06faster than 21%Run 36:11faster than 28%Run 46:23faster than 24%Run 56:52faster than 19%Run 68:45faster than 2%Run 76:42faster than 20%Run 89:09faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frank Arnold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Axel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:52 against the typical Doubles Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
