Athlete · Open Women · 40-44 ·

FRA

Awatef Raboudi

1 HYROX result over 1 season. Best Open Women time 1:47:30 at Nice 2026.

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1:47:30 Open Women time · Nice 2026 1 Open Women race

1062nd of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Nice 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 40-44	1:47:30	1062nd of 1,308	50:07	47:04	10:23	splits SkiErg5:53Sled push3:36Sled pull6:51Burpee broad jump7:26Row6:37Farmers carry2:45Sandbag lunges7:20Wall balls6:36Run 15:46Run 26:01Run 36:20Run 46:11Run 57:31Run 66:13Run 75:52Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Awatefedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 7%

Sled pull faster than 18%

Burpee broad jump faster than 29%

Row faster than 2%

Farmers carry faster than 14%

Sandbag lunges faster than 11%

Wall balls faster than 57%

Roxzone faster than 8%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:55 slower

Sled pull 1:19 slower

Burpee broad jump 1:00 slower

Row 1:14 slower

Farmers carry 0:36 slower

Sandbag lunges 2:16 slower

Wall balls 0:20 faster

Roxzone 3:24 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Awatef against the typical Open Women finisher

Awatef1:47:30

5:465:536:013:366:206:516:117:267:316:376:132:455:527:206:176:3610:23

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown