Athlete · Open Women · 40-44 · TUN TUN

Awatef Raboudi

www.roxtimes.com/athletes/awatef-raboudi-87f64209

1 HYROX race over 1 season. Best Open Women time: 1:38:46 at Paris Grand Palais 2026.

Open Women time1:38:46Paris Grand Palais 2026
Open Women place968thof 1,666 · Paris Grand Palais 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 61% of Open Women at Paris Grand Palais 2026
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Open Women, 40-44 1:38:46 968th of 1,666; 58th of 111 aged 40-44 44:05 45:18 9:28 Runs 44:05 · Stations 45:18 · Roxzone 9:28

968th of 1,666 Open Women (faster than 41%). Against the 49 who finished around 1:39:36: most time gained on the eight runs (1:56), most lost on sled push (0:53). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:25 more).

Awatef Raboudi at HYROX Paris Grand Palais 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 5:00 5:46 faster than 86%
SkiErg: 5:45 5:21 faster than 17%
Run 2: 5:12 5:21 faster than 57%
Sled push: 3:48 2:51 faster than 8%
Run 3: 5:43 5:36 faster than 43%
Sled pull: 6:00 5:03 faster than 21%
Run 4: 5:26 5:37 faster than 59%
Burpee broad jump: 8:45 7:33 faster than 30%
Run 5: 6:03 5:45 faster than 35%
Row: 5:47 5:32 faster than 29%
Run 6: 5:41 5:41 faster than 50%
Farmers carry: 2:47 2:31 faster than 34%
Run 7: 5:42 5:47 faster than 53%
Sandbag lunges: 6:03 5:23 faster than 32%
Run 8: 5:20 5:20 faster than 50%
Wall balls: 6:23 6:57 faster than 60%
Roxzone: 9:28 9:10 faster than 44%
Runs (8 km) 44:05 45:00 faster than 55%
Stations (8) 45:18
Finish 1:38:46 1:35:59 968th of 1,666 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Awatefedge = faster than everyone, centre = slowest

This chart shows where Awatef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Push (faster than 8%).

See the numbers
Part Awatef: faster than
Ski 17%
Push 8%
Pull 21%
BBJ 30%
Row 29%
Carry 35%
Lunges 33%
Wall balls 61%
Roxzone 45%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 8%
Sled pull faster than 21%
Burpee broad jump faster than 30%
Row faster than 29%
Farmers carry faster than 35%
Sandbag lunges faster than 33%
Wall balls faster than 61%
Roxzone faster than 45%
Runs (8 km) faster than 55%

How much of the field Awatef beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Sled push (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower
Sled push 0:57 slower
Sled pull 0:57 slower
Burpee broad jump 1:12 slower
Row 0:15 slower
Farmers carry 0:16 slower
Sandbag lunges 0:40 slower
Wall balls 0:34 faster
Roxzone 0:18 slower
Runs (8 km) 0:55 faster

Awatef's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:55 faster); weakest: Burpee broad jump (1:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Awatef against the typical Open Women finisher

Awatef1:38:46
5:005:455:123:485:436:005:268:456:035:475:412:475:426:035:206:239:28
Typical Open Women1:35:14
5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Awatef: 44:07 running, 45:17 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (8:45).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).

See the numbers
Part Awatef Typical Open Women
Run 1 5:00 5:46
SkiErg 5:45 5:21
Run 2 5:12 5:21
Sled push 3:48 2:51
Run 3 5:43 5:36
Sled pull 6:00 5:03
Run 4 5:26 5:37
Burpee broad jump 8:45 7:33
Run 5 6:03 5:45
Row 5:47 5:32
Run 6 5:41 5:41
Farmers carry 2:47 2:31
Run 7 5:42 5:47
Sandbag lunges 6:03 5:23
Run 8 5:20 5:20
Wall balls 6:23 6:57
Roxzone 9:28 9:10
Finish 1:38:46 1:35:59

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:12 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:38:46.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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