URU Avril Pardo
3 HYROX races over 1 season. Best Open Women time: 1:12:56 at Buenos Aires 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Avril Pardo at each race, oldest on the left; lower is faster.The best was 1:12:56 at Buenos Aires (Jun 2026); Avril Pardo was 9:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Open Women | 1:22:32 |
| São Paulo | Apr 2026 | Open Women | 1:14:48 |
| Buenos Aires | Jun 2026 | Open Women | 1:12:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:36 faster (1:22:32 to 1:12:56).
3 results at 3 races
9th of 275 Open Women (faster than 97%).
| Part | Time | Typical here | vs 275 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:00 | faster than 89% |
| SkiErg: | 4:50 | 5:20 | faster than 91% |
| Run 2: | 4:58 | 6:03 | faster than 91% |
| Sled push: | 2:42 | 2:53 | faster than 58% |
| Run 3: | 4:58 | 6:25 | faster than 93% |
| Sled pull: | 3:38 | 5:35 | faster than 98% |
| Run 4: | 5:15 | 6:24 | faster than 87% |
| Burpee broad jump: | 2:58 | 6:10 | fastest in the field |
| Run 5: | 5:14 | 6:33 | faster than 91% |
| Row: | 4:56 | 5:39 | faster than 95% |
| Run 6: | 5:12 | 6:27 | faster than 89% |
| Farmers carry: | 2:07 | 2:31 | faster than 85% |
| Run 7: | 5:11 | 6:24 | faster than 90% |
| Sandbag lunges: | 3:31 | 5:22 | faster than 96% |
| Run 8: | 4:20 | 5:27 | faster than 89% |
| Wall balls: | 4:16 | 5:57 | faster than 90% |
| Roxzone: | 3:54 | 6:14 | fastest in the field |
| Runs (8 km) | 40:10 | 50:23 | faster than 91% |
| Stations (8) | 28:58 | ||
| Finish | 1:12:56 | 1:36:48 | 9th of 275 · faster than 97% |
10th of 248 Open Women (faster than 96%).
| Part | Time | Typical here | vs 248 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:45 | faster than 83% |
| SkiErg: | 4:56 | 5:18 | faster than 89% |
| Run 2: | 4:36 | 5:35 | faster than 90% |
| Sled push: | 2:31 | 2:46 | faster than 68% |
| Run 3: | 4:53 | 5:56 | faster than 89% |
| Sled pull: | 3:54 | 5:42 | faster than 98% |
| Run 4: | 5:06 | 5:54 | faster than 82% |
| Burpee broad jump: | 4:01 | 6:08 | faster than 96% |
| Run 5: | 5:13 | 6:00 | faster than 82% |
| Row: | 4:57 | 5:24 | faster than 90% |
| Run 6: | 5:03 | 5:50 | faster than 83% |
| Farmers carry: | 1:54 | 2:25 | faster than 95% |
| Run 7: | 4:51 | 5:50 | faster than 88% |
| Sandbag lunges: | 3:23 | 5:09 | faster than 99% |
| Run 8: | 4:53 | 5:56 | faster than 88% |
| Wall balls: | 4:17 | 5:26 | faster than 85% |
| Roxzone: | 5:27 | 7:43 | faster than 96% |
| Runs (8 km) | 39:33 | 46:51 | faster than 89% |
| Stations (8) | 29:53 | ||
| Finish | 1:14:48 | 1:33:17 | 10th of 248 · faster than 96% |
23rd of 188 Open Women (faster than 88%).
| Part | Time | Typical here | vs 188 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:41 | faster than 82% |
| SkiErg: | 5:03 | 5:29 | faster than 88% |
| Run 2: | 5:19 | 5:55 | faster than 81% |
| Sled push: | 2:13 | 2:44 | faster than 83% |
| Run 3: | 5:33 | 6:04 | faster than 78% |
| Sled pull: | 4:33 | 6:12 | faster than 92% |
| Run 4: | 5:41 | 6:07 | faster than 72% |
| Burpee broad jump: | 4:51 | 6:16 | faster than 87% |
| Run 5: | 6:11 | 6:18 | faster than 54% |
| Row: | 5:23 | 5:31 | faster than 69% |
| Run 6: | 6:01 | 6:15 | faster than 59% |
| Farmers carry: | 2:07 | 2:13 | faster than 62% |
| Run 7: | 5:53 | 6:07 | faster than 60% |
| Sandbag lunges: | 3:44 | 4:58 | faster than 92% |
| Run 8: | 5:14 | 5:48 | faster than 71% |
| Wall balls: | 5:01 | 5:55 | faster than 78% |
| Roxzone: | 5:45 | 6:47 | faster than 74% |
| Runs (8 km) | 43:57 | 48:20 | faster than 76% |
| Stations (8) | 32:55 | ||
| Finish | 1:22:32 | 1:34:47 | 23rd of 188 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Avril has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Buenos Aires 2026 · best of 3 | 5:16 |
| Sled push | 2:13 | Rio de Janeiro 2025 · best of 3 | 2:55 |
| Sled pull | 3:38 | Buenos Aires 2026 · best of 3 | 5:47 |
| Burpee broad jump | 2:58 | Buenos Aires 2026 · best of 3 | 6:46 |
| Row | 4:56 | Buenos Aires 2026 · best of 3 | 5:31 |
| Farmers carry | 1:54 | São Paulo 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:23 | São Paulo 2026 · best of 3 | 5:13 |
| Wall balls | 4:16 | Buenos Aires 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:33 | São Paulo 2026 · best of 3 | 46:44 |
| Roxzone | 3:54 | Buenos Aires 2026 · best of 3 | 7:57 |
How to read
Each station's best across Avril's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Buenos Aires 2026, against 275 Open Women
Shape of the race
This chart shows where Avril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Avril: faster than |
|---|---|
| Ski | 91% |
| Push | 59% |
| Pull | 99% |
| BBJ | 99% |
| Row | 95% |
| Carry | 86% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Avril beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Avril's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:13 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avril against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Avril: 40:12 running, 28:58 at the stations and 3:54 in the roxzone; the longest station was the row (4:56).Below, Typical Open Women: 49:41 running, 39:27 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (6:10).
See the numbers
| Part | Avril | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 6:00 |
| SkiErg | 4:50 | 5:20 |
| Run 2 | 4:58 | 6:03 |
| Sled push | 2:42 | 2:53 |
| Run 3 | 4:58 | 6:25 |
| Sled pull | 3:38 | 5:35 |
| Run 4 | 5:15 | 6:24 |
| Burpee broad jump | 2:58 | 6:10 |
| Run 5 | 5:14 | 6:33 |
| Row | 4:56 | 5:39 |
| Run 6 | 5:12 | 6:27 |
| Farmers carry | 2:07 | 2:31 |
| Run 7 | 5:11 | 6:24 |
| Sandbag lunges | 3:31 | 5:22 |
| Run 8 | 4:20 | 5:27 |
| Wall balls | 4:16 | 5:57 |
| Roxzone | 3:54 | 6:14 |
| Finish | 1:12:56 | 1:36:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
