THA Avneesh Phillip
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:25 (Bangkok Aug 2026) · Doubles Men 1:18:29 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 1:31:25 | top 33% 1049/3,253 | 40:23 | 42:03 | 9:03 | splitsSkiErg5:09Sled push3:26Sled pull5:15Burpee broad jump6:00Row5:14Farmers carry2:07Sandbag lunges5:47Wall balls9:05Run 15:25Run 24:32Run 34:57Run 44:53Run 54:54Run 64:47Run 74:44Run 86:14Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Avneesh Phillip, Suphavat Khamijounwhat the whole field did → | Doubles Men · team 40-44 | 1:18:29 | top 27% 414/1,552 | 38:37 | 29:14 | 10:43 | splitsSkiErg4:12Sled push2:09Sled pull4:17Burpee broad jump4:09Row4:52Farmers carry1:38Sandbag lunges3:55Wall balls4:02Run 16:24Run 24:00Run 34:22Run 44:31Run 54:36Run 64:42Run 74:39Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avneesh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:45 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
