NED Avalon Vredenburg
2 HYROX results over 1 season. Best Open Men time 1:13:31 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:13:31 | top 19% 523/2,802 | 36:37 | 30:57 | 6:01 | splitsSkiErg3:58Sled push2:35Sled pull4:16Burpee broad jump4:26Row4:24Farmers carry1:42Sandbag lunges3:44Wall balls5:52Run 12:57Run 24:11Run 34:49Run 44:43Run 54:58Run 64:46Run 74:41Run 85:35Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:30:21 | 1026th of 1,936 | 47:14 | 33:37 | 9:35 | splitsSkiErg4:01Sled push2:11Sled pull5:18Burpee broad jump4:56Row4:29Farmers carry1:36Sandbag lunges4:38Wall balls6:28Run 14:08Run 24:53Run 38:37Run 45:51Run 56:06Run 65:43Run 75:35Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avalon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
