Ava Myers

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:45:52 at Washington DC 2026.

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1:45:52 Doubles Women time · Washington DC 2026 1 Doubles Women race

2289th of 3,178 Doubles Women place · Washington DC 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Washington DC 2026 faster than 80% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Ava Myers, Lillian Kauffmanwhat the whole field did →	Doubles Women · team 16-24	1:45:52	2289th of 3,178	57:45	37:36	10:35	splits SkiErg4:44Sled push1:49Sled pull4:48Burpee broad jump5:59Row5:31Farmers carry2:19Sandbag lunges6:20Wall balls6:06Run 15:03Run 27:14Run 37:17Run 48:03Run 57:56Run 67:46Run 77:26Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Avaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 65%

Sled pull faster than 34%

Burpee broad jump faster than 23%

Row faster than 40%

Farmers carry faster than 7%

Sandbag lunges faster than 8%

Wall balls faster than 18%

Roxzone faster than 35%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:06 faster

Sled pull 0:23 slower

Burpee broad jump 1:18 slower

Row 0:08 slower

Farmers carry 0:26 slower

Sandbag lunges 2:05 slower

Wall balls 1:22 slower

Roxzone 1:06 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ava against the typical Doubles Women finisher

Ava1:45:52

5:034:447:141:497:174:488:035:597:565:317:462:197:266:207:026:0610:35

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:05 against the typical Doubles Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.