USA Autumn Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:14 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Amanda Cacapava, Autumn Williamswhole field → | Doubles Women · team 30-34 | 1:41:14 | 1429th of 2,030337th of 467 aged 30-34 | 57:41 | 37:01 | 6:37 | View results | See splits Hide splitsSkiErg5:35faster than 14%Sled push2:22faster than 17%Sled pull6:18faster than 10%Burpee broad jump5:16faster than 23%Row5:59faster than 10%Farmers carry2:10faster than 17%Sandbag lunges4:22faster than 28%Wall balls4:59faster than 30%Runs (8 km)57:41faster than 29%Roxzone6:37fastest 30%Run 110:12faster than 4%Run 25:49fastest 43%Run 36:45faster than 37%Run 46:23fastest 49%Run 56:33faster than 49%Run 69:01faster than 7%Run 76:02fastest 38%Run 87:00faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amanda Cacapava1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Autumn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:28 against the typical Doubles Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
