Athlete · Open Women · 25-29 ·

CAN

Autumn Cooper

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:27 (Las Vegas 2026) · Doubles Mixed 1:57:06 (Vancouver 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:56:27 Open Women time · Las Vegas 2026 also raced Doubles Mixed: each has its own best below

1412th of 1,797 Open Women place · Las Vegas 2026 among Open Women finishers there

1:56:27 latest race · Las Vegas 2026 first Open Women race Open Women

Row strongest segment · Las Vegas 2026 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:27Las Vegas 2026 · 1 race Doubles Mixed1:57:06Vancouver 2025 · 1 race · with Brandon Nguyen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 25-29	1:56:27	1412th of 1,797	56:13	50:34	9:43	splits SkiErg6:02Sled push3:52Sled pull7:01Burpee broad jump8:48Row5:40Farmers carry3:13Sandbag lunges5:47Wall balls10:11Run 14:23Run 27:09Run 37:23Run 47:19Run 57:33Run 67:24Run 77:19Run 87:47Full report for this race →
Vancouver 2025 20 Dec 2025team: Brandon Nguyen, Autumn Cooperwhat the whole field did →	Doubles Mixed · team 25-29	1:57:06	821st of 853	59:56	42:38	14:36	splits SkiErg5:07Sled push2:04Sled pull5:27Burpee broad jump6:20Row5:36Farmers carry2:06Sandbag lunges5:50Wall balls10:08Run 14:29Run 26:56Run 37:41Run 47:00Run 58:53Run 68:32Run 77:59Run 88:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Autumnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 12%

Sled pull faster than 23%

Burpee broad jump faster than 21%

Row faster than 47%

Farmers carry faster than 7%

Sandbag lunges faster than 41%

Wall balls faster than 17%

Roxzone faster than 29%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:51 slower

Sled pull 1:08 slower

Burpee broad jump 2:16 slower

Row 0:03 slower

Farmers carry 1:03 slower

Sandbag lunges 0:23 slower

Wall balls 2:53 slower

Roxzone 1:25 slower

Runs (8 km) 8:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Autumn against the typical Open Women finisher

Autumn1:56:27

4:236:027:093:527:237:017:198:487:335:407:243:137:195:477:4710:119:43

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:53 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown