Athlete · Pro Men · 25-29 ·

USA

Austin Sullivan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:28:40 (Houston 2026) · Doubles Mixed 1:14:16 (Dallas 2025).

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1:28:40 Pro Men time · Houston 2026 also raced Doubles Mixed: each has its own best below

205th of 353 Pro Men place · Houston 2026 among Pro Men finishers there

1:28:40 latest race · Houston 2026 first Pro Men race Pro Men

Wall balls strongest segment · Houston 2026 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:40Houston 2026 · 1 race Doubles Mixed1:14:16Dallas 2025 · 1 race · with Raegan Sullivan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026what the whole field did →	Pro Men · 25-29	1:28:40	205th of 353	44:46	36:42	7:16	splits SkiErg4:23Sled push4:08Sled pull7:02Burpee broad jump3:25Row4:26Farmers carry2:40Sandbag lunges5:23Wall balls5:15Run 15:25Run 27:01Run 35:22Run 45:31Run 55:29Run 65:08Run 75:24Run 85:29Full report for this race →
Dallas 2025 21 Nov 2025team: Raegan Sullivan, Austin Sullivanwhat the whole field did →	Doubles Mixed · team 25-29	1:14:16	top 23% 334/1,504	45:07	24:29	4:44	splits SkiErg4:13Sled push1:51Sled pull3:27Burpee broad jump2:30Row4:03Farmers carry1:44Sandbag lunges2:54Wall balls3:47Run 15:47Run 25:10Run 35:24Run 45:58Run 55:57Run 65:37Run 75:40Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Houston 2026, against 353 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Austinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 42%

Sled pull faster than 48%

Burpee broad jump faster than 82%

Row faster than 72%

Farmers carry faster than 27%

Sandbag lunges faster than 42%

Wall balls faster than 86%

Roxzone faster than 42%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:14 slower

Sled pull 0:08 slower

Burpee broad jump 1:08 faster

Row 0:13 faster

Farmers carry 0:30 slower

Sandbag lunges 0:24 slower

Wall balls 2:14 faster

Roxzone 0:38 slower

Runs (8 km) 7:19 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Austin against the typical Pro Men finisher

Austin1:28:40

5:254:237:014:085:227:025:313:255:294:265:082:405:245:235:295:157:16

Typical Pro Men1:22:43

4:294:214:123:544:396:544:404:334:464:394:382:104:394:595:037:296:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Pro Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown