USA Austin Spencer
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Austin Spencer, Aimee Armitagewhole field → | Doubles Mixed · team 25-29 | 1:37:16 | 3423rd of 4,847894th of 1,207 aged 25-29 | 59:45 | 29:42 | 7:55 | View results | See splits Hide splitsSkiErg4:19fastest 42%Sled push2:14fastest 45%Sled pull3:37fastest 36%Burpee broad jump3:31fastest 47%Row4:56faster than 43%Farmers carry2:13faster than 28%Sandbag lunges4:58faster than 28%Wall balls3:54fastest 11%Runs (8 km)59:45faster than 20%Roxzone7:55faster than 33%Run 16:44faster than 24%Run 26:46faster than 16%Run 37:02faster than 19%Run 47:06faster than 21%Run 57:22faster than 23%Run 67:06faster than 24%Run 77:53faster than 14%Run 89:48faster than 20%Full report for this race → |
| New York 2025 30 May 2025team: Austin Spencer, Josh Valeswhole field → | Pro Doubles Men · team 30-39 | 1:03:30 | 36th of 20222nd of 114 aged 30-39 | 37:26 | 22:35 | 3:34 | View results | See splits Hide splitsSkiErg3:33fastest 5%Sled push2:30faster than 31%Sled pull2:45fastest 24%Burpee broad jump2:04fastest 16%Row3:43fastest 2%Farmers carry1:23fastest 3%Sandbag lunges2:50fastest 17%Wall balls3:47fastest 21%Runs (8 km)37:26fastest 27%Roxzone3:34fastest 15%Run 14:29fastest 29%Run 24:13fastest 24%Run 34:29fastest 29%Run 44:32fastest 26%Run 54:33fastest 23%Run 64:31fastest 25%Run 74:41fastest 33%Run 86:01fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aimee Armitage1 race
- Josh Vales1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
