USA Austin Shepardson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:40 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Austin Shepardson, Renea Thompsonwhole field → | Doubles Mixed · team 35-39 | 1:45:40 | 1674th of 2,087352nd of 437 aged 35-39 | 1:03:15 | 31:42 | 10:48 | View results | See splits Hide splitsSkiErg4:29fastest 48%Sled push2:29faster than 39%Sled pull5:41faster than 18%Burpee broad jump3:23fastest 37%Row4:50fastest 40%Farmers carry1:38fastest 15%Sandbag lunges4:05fastest 46%Wall balls5:07faster than 49%Runs (8 km)1:03:15faster than 12%Roxzone10:48faster than 20%Run 15:29fastest 23%Run 26:50faster than 16%Run 38:11faster than 7%Run 49:05faster than 4%Run 58:34faster than 8%Run 67:24faster than 18%Run 78:55faster than 6%Run 88:51faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Renea Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
