Austin Sanders
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
32nd of 433 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:35 | faster than 68% |
| SkiErg: | 3:56 | 4:16 | faster than 93% |
| Run 2: | 4:35 | 5:07 | faster than 83% |
| Sled push: | 1:18 | 1:46 | faster than 97% |
| Run 3: | 4:33 | 5:40 | faster than 92% |
| Sled pull: | 2:36 | 3:28 | faster than 94% |
| Run 4: | 4:36 | 5:38 | faster than 91% |
| Burpee broad jump: | 2:29 | 2:58 | faster than 76% |
| Run 5: | 4:32 | 5:47 | faster than 93% |
| Row: | 4:17 | 4:29 | faster than 74% |
| Run 6: | 4:23 | 5:34 | faster than 95% |
| Farmers carry: | 1:17 | 1:41 | faster than 97% |
| Run 7: | 4:50 | 5:33 | faster than 84% |
| Sandbag lunges: | 2:48 | 3:39 | faster than 91% |
| Run 8: | 4:31 | 5:45 | faster than 94% |
| Wall balls: | 3:28 | 4:07 | faster than 94% |
| Roxzone: | 7:03 | 8:10 | faster than 75% |
| Runs (8 km) | 36:16 | 43:31 | faster than 90% |
| Stations (8) | 22:09 | ||
| Finish | 1:05:24 | 1:18:32 | 32nd of 433 · faster than 92% |
14th of 113 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 113 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:35 | faster than 58% |
| SkiErg: | 4:19 | 4:43 | faster than 90% |
| Run 2: | 4:18 | 5:08 | faster than 84% |
| Sled push: | 2:36 | 5:10 | fastest in the field |
| Run 3: | 4:59 | 5:42 | faster than 77% |
| Sled pull: | 5:37 | 8:47 | faster than 87% |
| Run 4: | 4:57 | 5:40 | faster than 78% |
| Burpee broad jump: | 5:00 | 5:25 | faster than 64% |
| Run 5: | 4:51 | 5:47 | faster than 85% |
| Row: | 4:45 | 5:20 | faster than 89% |
| Run 6: | 4:43 | 5:41 | faster than 85% |
| Farmers carry: | 1:53 | 3:01 | faster than 95% |
| Run 7: | 4:50 | 5:39 | faster than 78% |
| Sandbag lunges: | 4:15 | 7:22 | faster than 96% |
| Run 8: | 6:07 | 7:10 | faster than 75% |
| Wall balls: | 7:49 | 9:26 | faster than 75% |
| Roxzone: | 9:28 | 11:13 | faster than 71% |
| Runs (8 km) | 39:07 | 47:07 | faster than 83% |
| Stations (8) | 36:14 | ||
| Finish | 1:24:44 | 1:49:22 | 14th of 113 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jack Montague1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 113 Pro Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 64%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 90% |
| Push | 99% |
| Pull | 87% |
| BBJ | 64% |
| Row | 89% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 76% |
| Roxzone | 71% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 39:11 running, 36:14 at the stations and 9:28 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Pro Men: 45:22 running, 49:14 at the stations and 11:13 in the roxzone; the longest station was the wall balls (9:26).
See the numbers
| Part | Austin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:26 | 4:35 |
| SkiErg | 4:19 | 4:43 |
| Run 2 | 4:18 | 5:08 |
| Sled push | 2:36 | 5:10 |
| Run 3 | 4:59 | 5:42 |
| Sled pull | 5:37 | 8:47 |
| Run 4 | 4:57 | 5:40 |
| Burpee broad jump | 5:00 | 5:25 |
| Run 5 | 4:51 | 5:47 |
| Row | 4:45 | 5:20 |
| Run 6 | 4:43 | 5:41 |
| Farmers carry | 1:53 | 3:01 |
| Run 7 | 4:50 | 5:39 |
| Sandbag lunges | 4:15 | 7:22 |
| Run 8 | 6:07 | 7:10 |
| Wall balls | 7:49 | 9:26 |
| Roxzone | 9:28 | 11:13 |
| Finish | 1:24:44 | 1:49:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.