USA Austin Salsbery
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:23:02 (Phoenix 2026) · Pro Doubles Men 1:02:43 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026team: Austin Salsbery, Phil Ganserwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:43 | top 22% 89/409 | 34:36 | 24:03 | 4:09 | splitsSkiErg3:45Sled push2:09Sled pull3:22Burpee broad jump2:17Row4:21Farmers carry1:28Sandbag lunges2:58Wall balls3:43Run 14:24Run 23:49Run 34:07Run 44:07Run 54:26Run 64:21Run 74:12Run 85:14Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:23:02 | 376th of 633 | 40:03 | 36:06 | 6:57 | splitsSkiErg4:21Sled push3:25Sled pull5:52Burpee broad jump4:20Row4:52Farmers carry2:20Sandbag lunges4:52Wall balls6:04Run 14:32Run 24:26Run 35:05Run 45:09Run 55:17Run 65:07Run 75:06Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:16 against the typical Pro Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
