USA Austin Pollard
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Austin Pollard at each race, oldest on the left; lower is faster.The best was 1:09:32 at Anaheim (Dec 2025); Austin Pollard was 40:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:49:49 |
| Anaheim | Dec 2025 | Doubles Men | 1:09:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
786th of 1,563 Open Men (faster than 49%). Against the 47 who finished around 1:28:40: most time gained on the eight runs (4:22), most lost on the roxzone (3:26). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:58 | faster than 54% |
| SkiErg: | 4:24 | 4:30 | faster than 65% |
| Run 2: | 4:34 | 5:00 | faster than 70% |
| Sled push: | 3:44 | 2:56 | faster than 15% |
| Run 3: | 4:49 | 5:23 | faster than 74% |
| Sled pull: | 5:10 | 4:33 | faster than 30% |
| Run 4: | 4:54 | 5:22 | faster than 70% |
| Burpee broad jump: | 6:27 | 5:41 | faster than 34% |
| Run 5: | 5:01 | 5:37 | faster than 73% |
| Row: | 5:09 | 4:57 | faster than 35% |
| Run 6: | 4:57 | 5:27 | faster than 70% |
| Farmers carry: | 1:50 | 2:04 | faster than 73% |
| Run 7: | 4:56 | 5:27 | faster than 72% |
| Sandbag lunges: | 6:03 | 5:20 | faster than 34% |
| Run 8: | 5:23 | 6:01 | faster than 70% |
| Wall balls: | 6:23 | 6:54 | faster than 61% |
| Roxzone: | 10:33 | 7:05 | faster than 12% |
| Runs (8 km) | 39:21 | 43:43 | faster than 71% |
| Stations (8) | 39:10 | ||
| Finish | 1:29:00 | 1:28:52 | 786th of 1,563 · faster than 49% |
103rd of 1,108 Doubles Men (faster than 90%). Against the 34 who finished around 1:09:48: most time gained on the roxzone (0:34), most lost on sled pull (0:30). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:15 | faster than 64% |
| SkiErg: | 4:16 | 4:21 | faster than 62% |
| Run 2: | 4:46 | 5:22 | faster than 75% |
| Sled push: | 2:01 | 1:59 | faster than 48% |
| Run 3: | 4:51 | 5:45 | faster than 86% |
| Sled pull: | 3:32 | 3:43 | faster than 62% |
| Run 4: | 4:51 | 5:48 | faster than 87% |
| Burpee broad jump: | 2:39 | 3:23 | faster than 83% |
| Run 5: | 4:50 | 6:02 | faster than 90% |
| Row: | 4:37 | 4:52 | faster than 74% |
| Run 6: | 4:36 | 5:52 | faster than 93% |
| Farmers carry: | 1:35 | 1:49 | faster than 84% |
| Run 7: | 4:42 | 5:55 | faster than 91% |
| Sandbag lunges: | 3:08 | 3:45 | faster than 81% |
| Run 8: | 5:32 | 7:29 | faster than 94% |
| Wall balls: | 3:54 | 4:40 | faster than 90% |
| Roxzone: | 4:52 | 7:00 | faster than 94% |
| Runs (8 km) | 39:03 | 47:51 | faster than 88% |
| Stations (8) | 25:42 | ||
| Finish | 1:09:32 | 1:24:15 | 103rd of 1,108 · faster than 90% |
533rd of 555 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:48 | 5:37 | faster than 2% |
| SkiErg: | 4:30 | 4:02 | faster than 8% |
| Run 2: | 6:33 | 5:25 | faster than 35% |
| Sled push: | 3:02 | 2:02 | faster than 1% |
| Run 3: | 8:40 | 5:32 | faster than 1% |
| Sled pull: | 3:36 | 3:16 | faster than 29% |
| Run 4: | 8:39 | 5:36 | faster than 2% |
| Burpee broad jump: | 4:32 | 3:06 | faster than 8% |
| Run 5: | 7:54 | 5:46 | faster than 7% |
| Row: | 6:07 | 4:37 | faster than 0% |
| Run 6: | 7:28 | 5:41 | faster than 9% |
| Farmers carry: | 1:26 | 1:44 | faster than 88% |
| Run 7: | 8:47 | 5:38 | faster than 3% |
| Sandbag lunges: | 6:01 | 3:29 | faster than 1% |
| Run 8: | 7:54 | 5:33 | faster than 8% |
| Wall balls: | 5:31 | 4:03 | faster than 6% |
| Roxzone: | 11:32 | 7:36 | faster than 8% |
| Runs (8 km) | 1:03:41 | 46:22 | faster than 6% |
| Stations (8) | 34:45 | ||
| Finish | 1:49:49 | 1:19:19 | 533rd of 555 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Justin Brown3 races
- Aj Dodge1 race
- Chester Nisperos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 65% |
| Push | 15% |
| Pull | 31% |
| BBJ | 35% |
| Row | 35% |
| Carry | 74% |
| Lunges | 34% |
| Wall balls | 62% |
| Roxzone | 13% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Roxzone (3:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 39:25 running, 39:10 at the stations and 10:33 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Austin | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:58 |
| SkiErg | 4:24 | 4:30 |
| Run 2 | 4:34 | 5:00 |
| Sled push | 3:44 | 2:56 |
| Run 3 | 4:49 | 5:23 |
| Sled pull | 5:10 | 4:33 |
| Run 4 | 4:54 | 5:22 |
| Burpee broad jump | 6:27 | 5:41 |
| Run 5 | 5:01 | 5:37 |
| Row | 5:09 | 4:57 |
| Run 6 | 4:57 | 5:27 |
| Farmers carry | 1:50 | 2:04 |
| Run 7 | 4:56 | 5:27 |
| Sandbag lunges | 6:03 | 5:20 |
| Run 8 | 5:23 | 6:01 |
| Wall balls | 6:23 | 6:54 |
| Roxzone | 10:33 | 7:05 |
| Finish | 1:29:00 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:28 against the typical Open Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
