USA Austin Pohlen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:14:25 (New York 2025) · Pro Doubles Men 0:56:03 (New York May 2026) · Doubles Mixed 1:03:36 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York May 2026 30 May 2026team: Calahan Skogman, Austin Pohlenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:03 | top 4% 13/409 | 30:53 | 21:55 | 3:20 | splitsSkiErg3:21Sled push1:52Sled pull2:50Burpee broad jump2:03Row3:45Farmers carry1:27Sandbag lunges2:46Wall balls3:51Run 14:14Run 23:32Run 33:36Run 43:45Run 53:40Run 63:42Run 73:49Run 84:39Full report for this race → |
| New York May 2026 29 May 2026team: Julia Brown, Austin Pohlenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:45 | top 3% 139/4,847 | 33:50 | 27:09 | 3:50 | splitsSkiErg4:04Sled push2:16Sled pull3:50Burpee broad jump3:13Row4:33Farmers carry1:32Sandbag lunges3:44Wall balls3:57Run 14:25Run 23:54Run 33:54Run 44:00Run 54:05Run 64:10Run 74:08Run 85:18Full report for this race → |
| Houston 2026 28 Mar 2026team: Austin Pohlen, Calahan Skogmanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:58 | top 5% 11/245 | 29:37 | 23:09 | 4:17 | splitsSkiErg3:27Sled push2:07Sled pull3:03Burpee broad jump2:31Row3:48Farmers carry1:18Sandbag lunges2:58Wall balls3:57Run 14:02Run 23:37Run 33:40Run 43:37Run 53:38Run 63:36Run 73:43Run 83:48Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Austin Pohlen, Calahan Skogmanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:39 | top 10% 34/367 | 32:55 | 23:17 | 4:30 | splitsSkiErg3:36Sled push2:14Sled pull3:02Burpee broad jump2:19Row3:57Farmers carry1:23Sandbag lunges2:55Wall balls3:51Run 14:39Run 23:59Run 34:03Run 43:55Run 54:05Run 64:00Run 74:02Run 84:15Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Julia Brown, Austin Pohlenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:36 | top 4% 53/1,359 | 33:53 | 25:40 | 4:07 | splitsSkiErg3:55Sled push2:23Sled pull3:17Burpee broad jump3:05Row4:20Farmers carry1:25Sandbag lunges3:36Wall balls3:39Run 14:07Run 24:12Run 34:03Run 44:09Run 54:19Run 64:12Run 74:21Run 84:33Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:14:25 | top 35% 114/333 | 39:09 | 30:37 | 4:44 | splitsSkiErg4:07Sled push2:45Sled pull3:38Burpee broad jump4:01Row4:34Farmers carry2:34Sandbag lunges4:00Wall balls4:58Run 14:42Run 24:18Run 34:19Run 44:21Run 54:55Run 64:50Run 75:07Run 86:41Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Austin Pohlen, Julia Brownwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:23 | top 20% 28/141 | 33:46 | 25:34 | 6:03 | splitsSkiErg3:59Sled push1:50Sled pull3:54Burpee broad jump2:44Row4:30Farmers carry1:18Sandbag lunges3:22Wall balls3:57Run 12:46Run 24:22Run 34:26Run 44:24Run 54:28Run 64:24Run 74:20Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Pro Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
