USA Austin Lemons
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Austin Lemons, Caleb Holderwhole field → | Doubles Men · team 16-24 | 1:20:54 | 611th of 1,37360th of 133 aged 16-24 | 45:55 | 25:57 | 9:08 | View results | See splits Hide splitsSkiErg3:59fastest 20%Sled push1:36fastest 12%Sled pull3:23fastest 26%Burpee broad jump3:13fastest 48%Row4:28fastest 31%Farmers carry1:44fastest 43%Sandbag lunges3:37fastest 47%Wall balls3:57fastest 14%Runs (8 km)45:55fastest 48%Roxzone9:08faster than 35%Run 15:51faster than 46%Run 25:09fastest 45%Run 35:36fastest 49%Run 45:50faster than 46%Run 56:02faster than 46%Run 65:52faster than 45%Run 75:41fastest 49%Run 85:57fastest 49%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Abigail Adcock, Austin Lemonswhole field → | Doubles Mixed · team 16-24 | 2:04:17 | 1456th of 1,504138th of 142 aged 16-24 | 1:21:08 | 34:18 | 8:55 | View results | See splits Hide splitsSkiErg4:45faster than 8%Sled push3:12faster than 4%Sled pull5:52faster than 7%Burpee broad jump3:16fastest 41%Row5:57faster than 7%Farmers carry2:23faster than 7%Sandbag lunges4:25faster than 30%Wall balls4:28fastest 45%Runs (8 km)1:21:08faster than 1%Roxzone8:55faster than 5%Run 17:00faster than 24%Run 26:20faster than 31%Run 39:10faster than 4%Run 410:55faster than 1%Run 511:54faster than 1%Run 611:29faster than 1%Run 712:02Run 812:20faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Abigail Adcock1 race
- Caleb Holder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
